I just recently got diagnosed with celiacs and started the gluten free diet 5 weeks ago. tonight I thought i was eating Prego traditional pasta sauce and after a couple of bites, my face flared bright red and got hot and now i am all broke out on my face and feel funny This is the first time i have messed up, does this mean i start back over to square 1?? How will this hurt me My face ugh its soo hot and red. I wish they would start listing on labels the major allergens. Do any of you know if they have any plans to do this soon? I am so frustrated with this whole thing. Any advice or tips or encouragement that i wont have to start back over (i felt terrible the first week of coming off gluten). Have any of you accidentally messed up?
Thanks so much
Hope to get to know you all better