Squirrelflight
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Protein. You mention the pizza and brownies but that is more junk food. Try high protein shakes.. (will need to research for gluten-free status) and aim for 1.5 grams of protein per pound of body weight each day. I have always been underweight and this is what I was told to do. How long have you been gluten-free? I personally have found that I am...
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Hi there and welcome.
I know things can get easier for you...we can all relate.
The only thing I haven't tried is a gluten-free pizza crust that I like....yet.
Other than that, I can indulge in many gluten-free versions of real foods.
The shopping and Products forum give you SO many options....including velveeta! and it'll help you find the cough meds and so forth to use that are ...