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miaryan added a topic in Gluten-Free Foods, Products, Shopping & MedicationsAstro Biobest Maximmunity gluten-freedoes anyone know if it is gluten free. i tried to call them and they were closed. not too sure cause one ingredient is natural flavor.
thanks so much
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miaryan added a topic in Celiac Disease - Coping WithPaleolithic Dietok reading about this eating lifestyle not to sure where to start.... any ideas????
what can i eat what can't i eat????
i suffer everyday from headaches (miagrains) waiting for a nerologist june 14th can't wait.
i have cronic fatigue.
constipation issues all the time.
gluten free 3 months now.
i take vitamins every day
oh ya insulin resistance.
thanks for your help in advance.
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miaryan added a topic in Celiac Disease - Coping WithHelp I Still Have Headacheshi everyone,
i have been gluten-free for 2 and half months now. was tested neagative with a biopy. ate gluten on purpose today. man i regretted every bite. i was in the bathroom for the afternoon. so this just means to me that i'm staying on a gluten-free diet no matter what.
But my main reason for posting i have been suffereing headaches everyday for the last 5 months now. i took a leave of absence from work. waiting for a nerologist apt (here in Canada we wait a long time). i cut down coffee to one a day. i quit smoking. I'm taking 75 mg of topirmate which are just taking the edge of the pain away. my family dr doesn't want to up it due to me having brain fog. i stopped driving. (not safe for me or others around me)
i don't know what else to do. i just want to sleep, i sleep all the time like 12-14 hours a day plus naps.
so next is food, i've been reading here eating food for 4 days and then see how you feel. well if i already have the headache how will i know if i feel better or not???? i don't eat sugar due to diabetes. i don't eat choclate heared it was a trigger for headaches. HELP i don't know what else to do. i'm going crazy i want my life back.
any other ideas???? i'm ready to read and take advise.
i want to be headache free for once and for all.
the gi symptoms are ok (well after this gluten get out of the way but hey that's my own fault)
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miaryan added a topic in Celiac Disease - Coping WithCooking On Bbqi have a question! it's bbq season again and this year i'm cooking gluten-free. so far i have been using foil on the bbq, but i hear that the bbq is hot enought that it burns all the stuff of the rack that it's safe to cook right on it. is that true??? we don't use the bbq for bread. but have put sauses on it in the past. any advice would be great.
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miaryan added a topic in Celiac Disease - Coping WithSo Pissed!i've been eating a swiss chalet the last four weeks eating french fries where i was told were safe went to eat there today and told her no bun please then she asked what side i wanted and i said french fries and she then asked me if i had celiac and i said yes she then told me not to have the fries cause they fry there breaded chicken fingers in the same frier. i said ok and thank you very much for the info.
i would still be eating their fries if it was for that fact that my waitress knew some info.
so i have been glutening myself for about a month once a week!! i'm so mad i could scream!!
at least i know now! now just hoping these headaches will go away in time!!!
stupid me why did i listen to my family when they said it is gluten free! i should have known better!!!
i will trust myself and only myself and what i have learned on this site and all the other research i've done...
sorry just a NEWBY venting... one day i'll get this right!!!!
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