Get email alerts Get E-mail Alerts  

  • Articles  ||  Forum Home  ||  Gluten-Free Mall  ||  Store  ||  Journal of Gluten Sensitivity

  • Ads by Google:

    • Announcements

      • Frequently Asked Questions About Celiac Disease   09/30/2015

        This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease SymptomsWhat testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease ScreeningInterpretation of Celiac Disease Blood Test ResultsCan I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful?The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-FreeIs celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic TestingIs there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and DisordersIs there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients)Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients)Gluten-Free Alcoholic BeveragesDistilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free?Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free DietFree recipes: Gluten-Free RecipesWhere can I buy gluten-free stuff? Support this site by shopping at The Store.For Additional Information: Subscribe to: Journal of Gluten Sensitivity


    Advanced Members
    • Content count

    • Joined

    • Last visited

    Community Reputation

    0 Neutral

    About miaryan

    • Rank
      Community Member
    • Birthday 04/25/1980

    Profile Information

    • Gender Female
    • Location Toronto, Canada

    miaryan's Activity

    1. miaryan added a topic in Gluten-Free Foods, Products, Shopping & Medications   

      Astro Biobest Maximmunity gluten-free
      does anyone know if it is gluten free. i tried to call them and they were closed. not too sure cause one ingredient is natural flavor.

      thanks so much
      • 0 replies
    2. miaryan added a topic in Celiac Disease - Coping With   

      Paleolithic Diet
      ok reading about this eating lifestyle not to sure where to start.... any ideas????

      what can i eat what can't i eat????

      i suffer everyday from headaches (miagrains) waiting for a nerologist june 14th can't wait.

      i have cronic fatigue.

      constipation issues all the time.

      gluten free 3 months now.

      i take vitamins every day

      oh ya insulin resistance.

      thanks for your help in advance.
      • 7 replies
    3. miaryan added a post in a topic Help I Still Have Headaches   

      i'm sorry but it's seems like so much work!!!!! i wish their was something out there that i could eat that had no gluten and isn't bothersome to my body but was healthy. i'm at the point where i just want to eat the same thing over and over again and not have to worry about it bothering me in anyway. like my gi system or head.

      i go to a rmt every other week! that helps to a point! it relieves stress but doesn't get rid of the headache. i'm even more sore for two days after but it's worth the pain.

      I'm sooo tired and sick of feeling so SH**Y!!! sad that i'm at the point that i don't have the energy to do anything anymore!!
      • 0
    4. miaryan added a post in a topic Help I Still Have Headaches   

      i got great news today i got a new apt for a nerologist on june 14th. i can't believe its a month away. hopefully i'll get better. cross your fingers!!!!
      • 0
    5. miaryan added a post in a topic Help I Still Have Headaches   

      i see my family dr every week!!!! i complain every week!!! i got a MRI done and it came out clear. waiting for a nerologist got a apt for november 25th told him i want one sooner so waiting for him to find one that is closer i cant stant this pain any more going crazy. i'm in so much pain. running out of options on my own.
      • 0
    6. miaryan added a post in a topic Help I Still Have Headaches   

      i am taking vitamin b 100 complex, a multi vitamin, magnesium, iron (for anemia) and vitamin d. sorry i for got to post that earlier
      • 0
    7. miaryan added a post in a topic Help I Still Have Headaches   

      AKcollegestudent, what is abortives? my dr doesn't want to take me off of topirmate till i see a nerologist.

      i don't have the energy to even excerise 5 minutes let alone 10 extra minutes. my mother-in-law wants me to get up and out excerise or at least walk but i don't want to. when i go out to the store with my hubby that tires me out so much i need a nap.

      i give you alot of credit i don't know how you went to school in all this pain. i can't handle it.

      i started seeing a rmt (registarted massage threpist). no help there. have an apt to see an allergist in july.

      how much do you sleep? maybe i sleep too long? i don't know but when i sleep it doesn't hurt.
      • 0
    8. miaryan added a topic in Celiac Disease - Coping With   

      Help I Still Have Headaches
      hi everyone,

      i have been gluten-free for 2 and half months now. was tested neagative with a biopy. ate gluten on purpose today. man i regretted every bite. i was in the bathroom for the afternoon. so this just means to me that i'm staying on a gluten-free diet no matter what.

      But my main reason for posting i have been suffereing headaches everyday for the last 5 months now. i took a leave of absence from work. waiting for a nerologist apt (here in Canada we wait a long time). i cut down coffee to one a day. i quit smoking. I'm taking 75 mg of topirmate which are just taking the edge of the pain away. my family dr doesn't want to up it due to me having brain fog. i stopped driving. (not safe for me or others around me)

      i don't know what else to do. i just want to sleep, i sleep all the time like 12-14 hours a day plus naps.

      so next is food, i've been reading here eating food for 4 days and then see how you feel. well if i already have the headache how will i know if i feel better or not???? i don't eat sugar due to diabetes. i don't eat choclate heared it was a trigger for headaches. HELP i don't know what else to do. i'm going crazy i want my life back.

      any other ideas???? i'm ready to read and take advise.
      i want to be headache free for once and for all.
      the gi symptoms are ok (well after this gluten get out of the way but hey that's my own fault)

      • 17 replies
    9. miaryan added a post in a topic Still Not Sure...   

      the journal this is a good idea. i'm in the process of doing that to but for me i'm trying to find out what is causing my headaches. other then gluten.
      • 0
    10. miaryan added a post in a topic Cooking On Bbq   

      see for me the hard thing is i live with my in-laws. i don't live in a gluten free kitchen (i wish) soon enough i will. so i guess i will stick to the foil or clean the grill when they aren't looking. my father in law will think of it as a nice surprise. (i hope)

      thanks for the advise! hoping the bbq was hot enough to just burn the stuff off!
      • 0
    11. miaryan added a topic in Celiac Disease - Coping With   

      Cooking On Bbq
      i have a question! it's bbq season again and this year i'm cooking gluten-free. so far i have been using foil on the bbq, but i hear that the bbq is hot enought that it burns all the stuff of the rack that it's safe to cook right on it. is that true??? we don't use the bbq for bread. but have put sauses on it in the past. any advice would be great.

      thanks again,
      • 8 replies
    12. miaryan added a post in a topic Severe Sleeping Issues/depression?   


      my husbands favorite saying is "don't let it bother you" i hate when he says it to me. my mother-in-law and my parents are always on my back of this gluten free living cause i haven't been diagnosed fully and they think it's all in my head but i feel a little better on this diet.

      so as my husband would say to me "don't let it bother you"

      i try so you should try to and it's really hard i know but try it's all we can do. from reading on here it will get better. they promise. lol

      • 0
    13. miaryan added a post in a topic Need To Vent   

      i have cut out coffee, chocolate, tomatoes (gerd) and peppers. didn't know about potatoes but don't eat much of them to begin with. milk since i don't drink coffee or tea no milk! started eating almond milk instead for cereal. not to sure if i'm latose intoralanct aswell.

      i started a food diary yesterday with what meds i'm taking, vitamins, food, and how i'm feeling.

      today is a bad day been to the bathroom 3 times already and i slepted till noon.

      stomach is killing me. migraine is killing me. tired oh so tired and u think i can sleep NO!!!!!

      sick of everyone asking me how i'm doing everyday! i know they care but it makes me feel useless.

      i still don't know what else to do or try.

      thank you all for the posts this site rocks
      • 0
    14. miaryan added a post in a topic Enough! I Just Need It All To Stop!   

      I'm so happy i'm not the only one in this world that is feeling so sick! my parents bug me everyday asking how i'm feeling i always say the same! i can't help it i feel sick everyday!
      so sick of going to the dr's every week for a dr's note for work saying i won't again be in this week!
      so sick if my mother-in-law giving me the look like whats wrong now and why aren't you going in today?
      she doesn't believe me that i'm in alot of pain. sometimes i wish i could give her my pain for at least a week and see how she likes it.
      my hubby has been good but some times i wonder if he's not telling me everything.

      once again just venting! glad you are all here and backing us up and knowing we aren't the only one not feeling good!

      • 0
    15. miaryan added a topic in Celiac Disease - Coping With   

      So Pissed!
      i've been eating a swiss chalet the last four weeks eating french fries where i was told were safe went to eat there today and told her no bun please then she asked what side i wanted and i said french fries and she then asked me if i had celiac and i said yes she then told me not to have the fries cause they fry there breaded chicken fingers in the same frier. i said ok and thank you very much for the info.

      i would still be eating their fries if it was for that fact that my waitress knew some info.

      so i have been glutening myself for about a month once a week!! i'm so mad i could scream!!

      at least i know now! now just hoping these headaches will go away in time!!!

      stupid me why did i listen to my family when they said it is gluten free! i should have known better!!!

      i will trust myself and only myself and what i have learned on this site and all the other research i've done...

      sorry just a NEWBY venting... one day i'll get this right!!!!

      Mia :~(
      • 17 replies

    Ads by Google: