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      • Frequently Asked Questions About Celiac Disease   09/30/2015

        This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease SymptomsWhat testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease ScreeningInterpretation of Celiac Disease Blood Test ResultsCan I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful?The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-FreeIs celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic TestingIs there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and DisordersIs there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients)Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients)Gluten-Free Alcoholic BeveragesDistilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free?Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free DietFree recipes: Gluten-Free RecipesWhere can I buy gluten-free stuff? Support this site by shopping at The Store.For Additional Information: Subscribe to: Journal of Gluten Sensitivity


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    About GfreeMe

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    1. GfreeMe added a topic in Celiac Disease - Sleep   

      Exhausted <9 Hours Of Sleep
      Hi guys,

      So I've been 'in recovery' for about 2 years and I feel great. My only problem is that if I get less than 9 hours of sleep I am really tired the next day.

      Is this normal or am I having celiac related issues that I should do something about?

      Thanks so much!
      • 3 replies
    2. GfreeMe added a post in a topic Where Next? Still Tired   

      THANK YOU!!!

      your replies gave me a great sense of what to explore next, and empowerment over the gluten demon. I got a probiotic and multi to start.

      Exercise does help, but when I'm tired it's just fighting through the fatigue and tired after. Good for the mind, doesn't feel good for the body.

      I mention blood sugar because I often get really tired directly after eating, and when I haven't eaten in a while. Per your suggestions I will get an allergy panel done, but I was wondering if anyone has experienced the same thing.

      1) Anyone experience the same type of fatigue?
      2) I eat a lot of gluten-free granola and oats, does anyone have problems with these?
      3) I heard vitamins are no good if they turn your pee colors, am I not absorbing my multi then?
      • 0
    3. GfreeMe added a topic in Celiac Disease - Post Diagnosis, Recovery/Treatment(s)   

      Where Next? Still Tired
      Hey fellow Celiacs,

      first off thanks for the sense of support and knowledge you all offer. this forum is a wealth of knowledge.

      I'm a 23 year old male and was diagnosed almost 3 months ago. I've been really good the past 2 months with ingredients and CC, and have seen improvements in my energy levels. I do however, still have times where I'm exhausted, unmotivated and hence pessimistic. These bouts are between a couple hours and a couple days, and are particularly frustrating because I work with people in the wilderness 8 days in a row (energy needed!). Also, I'm frequently tired just after eating, even when I'm positive it's all gluten-free. Some mornings I'm ready to rock, sometimes I don't leave to house. What's the deal!?

      My question is where to go from here. Reading the forums has left me confused as to what to pursue next. Should I pursue:

      1) Vitamins? I'm taking omega 3 fish oil and vit D daily, last checked my D levels were deficient but B were OK. Should I take magnesium or multis?

      2) Do I just need to give it more time?

      3) Do I have blood sugar issues? Often getting tired right after eating is weird to me, and I feel like my energy is variable throughout the days and weeks.

      4) What should I do when I get into a low energy funk? I try to eat nutritious foods, but otherwise I just get discouraged.

      5) Should I get tested for anything else?

      6) Doctor vs Nutritionist? Either? Neither? Both?

      Thank you thank you thank you for sharing your knowledge with me.
      • 14 replies

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