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ryanfl90

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About ryanfl90

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    New Community Member
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  • Website URL
    http://floridamedicareguide.org/

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  • Gender
    Male
  • Interests
    Healthy Living, computers, reading, traveling, hiking, climbing
  1. Under eating can definitely throw off your brain chemistry and possibly make it more difficult to sleep. I do short 7 day fasts and it can affect my sleeping greatly. Surprisingly, I will usually have more energy and not have to sleep as much.
  2. living gluten free!