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      • Frequently Asked Questions About Celiac Disease   09/30/2015

        This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease SymptomsWhat testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease ScreeningInterpretation of Celiac Disease Blood Test ResultsCan I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful?The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-FreeIs celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic TestingIs there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and DisordersIs there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients)Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients)Gluten-Free Alcoholic BeveragesDistilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free?Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free DietFree recipes: Gluten-Free RecipesWhere can I buy gluten-free stuff? Support this site by shopping at The Store.For Additional Information: Subscribe to: Journal of Gluten Sensitivity


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    About Emma-Lee

    • Rank
      Community Member
    • Birthday 01/04/1983

    Profile Information

    • Gender Female
    • Interests Making jewelry, journaling, cooking

    Emma-Lee's Activity

    1. Emma-Lee added a post in a topic Whatcha Eating Today Celiacs?   

      Breakfast: smoothie- non-fat plain yogurt, frozen strawberries, orange juice, honey, banana & ice

      Snack: hummus & carrot sticks

      Lunch: sandwich- Udi's bread, mayo, mustard, dill Havarti cheese, avocado, tomato, Turkey

      Snack: red grapes, rice crispy bar (gluten-free), 4 Pamela's simple bites chocolate chip cookies, raisins

      Dinner: French style baked pork chop (breaded with gluten-free breadcrumbs), garlic and onion stir-fry asparagus, applesauce with cloves and Cinnamon
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    2. Emma-Lee added a post in a topic Best Bread Brand?   

      I kinda agree. I don't really like Udi's. It tastes ok, but dry. I do buy it just so I have it as a choice, but I am very interested in learning to make my own!!!
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    3. Emma-Lee added a post in a topic Too Much At Once!   

      thank you I will get this checked ASAP!
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    4. Emma-Lee added a post in a topic Too Much At Once!   

      Thank you for the encouragement & humor- hahaha kicking the wall, yes seems painful . I do appreciate the feedback. I have been so positive about all this, but I know I will have days like this. Oh yes, so my psoriasis is managed fairly well by my internal supplement called "Dermal Health" by herb pharm. It is a liquid and organic, plus gluten free!! It has a yellow label in a brown glass dropper. I use 30 drops once a day with a little bit of water. However, it says take 3 times a day...I do more when I need to. It is kinda expensive, so I do it once only if I can help it. You can save $ by getting the larger size (4 fluid ounces) about 48 bucks....instead of 1 ounce for 13 bucks. You can order this online or get it at herb stores. Hope this helps!!
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    5. Emma-Lee added a post in a topic Too Much At Once!   

      I believe this is exactly what I needed to hear! Thank you!!! I like the idea of freezing cupcakes in advance. Also keeping gluten free snack bag in your car!!! I'm feeling more positive already
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    6. Emma-Lee added a post in a topic Too Much At Once!   

      thank you so Much for the advice! I really needed some encouragement. SERIOUSLY, thank you. I will check out what you have suggested.
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    7. Emma-Lee added a topic in Celiac Disease - Coping With   

      Too Much At Once!
      I was diagnosed with Celiac Disease about 3 weeks ago. I immediately changed my diet and put a lot of energy into researching the disease so I would feel better about it. I also found this network and I believe it has really helped me feel connected! My husband even has really encouraged and supported me with this! I was amazed at how well I was taking it.

      However, I have been feeling WAY overwhelmed these last couple days. I found out within this last week I also have Vit D deficiency and iron deficiency anemia. Ok, no Big-E right? It's related to Celiac....

      4 months ago I was diagnosed with psoriasis. I started taking a GREAT supplement that literally cleared it! However, I stopped taking my internal skin supplement 3 weeks ago as a precautionary measure because I thought it had gluten in it (it has organic grain alcohol in it). So my skin iss horrible. Luckily I restarted my supplement 2 days ago, after I read that there is no Gluten in grain alcohol. My skin is so yucky, I know I have to now wait until it will clear again.

      My body is also still adjusting to my diet. Still gassy at night. My legs and toes still cramp a bit, but I know it takes time!

      Un-related to Celiac: Yesterday I found out I have "Blepharitis" (eye condition), a bladder infection, and the early stages of carpel tunnel.

      I am only 28. 6 months ago I was ok, and now I am realizing how many issues I have to manage. I want to cry!

      On top of my feelings I am going to my good friends birthday today. I have not even told her about ANY of this, including my Celiac disease. This is my 1st birthday since all this happened. Surely I can't eat most of what will be served. No cake for me. I could call her, but it's HER birthday, I don't want to ask for any special treatment. I guess I will pack my own food.

      I just want to scream?
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    8. Emma-Lee added a post in a topic Sad   

      Hey lady! Hang in there. I think we were both diagnosed around the same time. No joking, it can be rough. Here is what I learned that has helped with the sadness. I got tested for B12, iron deficiency, and Vit D. The results: I have stage 2 iron deficiency (close to iron anemia) and a Vit D deficiency. thank goodness my B12 is ok. But these are common things with Celiac. So my MD had me start some supplements. After reading up on these issues I learned that ANY deficiency can contribute to mood. Meaning sadness, irritability, tiredness, depression. It made a LOT of sense for me! I do feel a LOT better with the added supplements. Not sure if you have been tested or not, but would suggest you ask your doctor, if not. I feel SO much better, happier, and such. So yes, hang in there, you can do it! Wish you the best, Emma
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    9. Emma-Lee added a post in a topic Gluten Free For A Few Days And Not Feeling Great   

      When I went gluten free (3 weeks ago) I noticed the hunger right away. YES NORMAL. What I did was make sure I was packing myself plenty, I mean plenty of food for work. LOTS of snacks, I ate so much, but I didn't care because I hate being hungry and nauseous....3 weeks later I don't need as much. So I just recommend being accepting of yourself, and knowing that you need to eat more regularly and more often for a while. It was tough, but it takes time. Oh, and that gas can take months to clear. Your GI has to's been so frustrating for me, but I totally get yah....hang in there, it will pass.=)
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    10. Emma-Lee added a post in a topic Need Help With Breakfast! 

      Try this site! I would try a smoothie with lactose free yogurt. You could even add protein powder for a complete meal!
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    11. Emma-Lee added a post in a topic Constipation!   

      "C"!!!!!!!!!! This is why I did not think I could have Celiac. But now I know that I I think either
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    12. Emma-Lee added a post in a topic Popcorn Addiction   

      I love popcorn too! It's the best. I think the best thing is to pop it yourself. All microwave popcorns may have additives that are addicting. I pop the kernels in a small brown paper bag and add salt and butter. Also bring along fruit and other snacks, even if they don't sound good, trust me if you are hungry you will eat them
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    13. Emma-Lee added a post in a topic What Are Your Symptoms Like?   

      I get really bad painful stomach pains. I almost have to crawl into a ball and it gets so bad that I cry. It is gas. This has been so terrible and has even led to several emergency visits where they could not find anything wrong (before I was diagnosed of course). I also had constipation, not diarrhea- which made me think I could not possibly have Celiac. However, I learned this is NOT true that symptoms can really very. Also joint pain, tingling finders and toes. Sharp cramps in my calves- mostly at night. Sleepiness! Like I could sleep 10 hours easy....and want more....Also a low libido and moodiness. I am SO darn glad that my doctor found me to have Celiac because it is treatable and now that I am on my new gluten free diet I feel a lot better. I accidentally got gluten yesterday- and it was back to the painful gas...but it is a learning process.... I hope this helps
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    14. Emma-Lee added a post in a topic B12, Pre-Mature Grey, Celiac?   

      thank you! This info is really helpful and I appreciate the info to. I will ask for a B12
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    15. Emma-Lee added a post in a topic B12, Pre-Mature Grey, Celiac?   

      Wow! This information is amazing and has truly sparked an investigation! I will be talking to my doctor about all these issues and requesting labs. I will keep everyone updated. Thanks, thanks, thanks =)
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