Get email alerts Get E-mail Alerts  

  • Articles  ||  Forum Home  ||  Gluten-Free Mall  ||  Store  ||  Journal of Gluten Sensitivity

  • Ads by Google:

    • Announcements

      • Frequently Asked Questions About Celiac Disease   09/30/2015

        This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease SymptomsWhat testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease ScreeningInterpretation of Celiac Disease Blood Test ResultsCan I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful?The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-FreeIs celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic TestingIs there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and DisordersIs there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients)Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients)Gluten-Free Alcoholic BeveragesDistilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free?Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free DietFree recipes: Gluten-Free RecipesWhere can I buy gluten-free stuff? Support this site by shopping at The Store.For Additional Information: Subscribe to: Journal of Gluten Sensitivity

    La Pedes

    • Content count

    • Joined

    • Last visited

    Community Reputation

    0 Neutral

    About La Pedes

    • Rank
      New Community Member

    La Pedes's Activity

    1. La Pedes added a topic in Gluten-Free Diet & Weight Issues   

      Low Carb Four Options
      I read the posts and am so glad for all of the information I have found. Now, I need your help. I had multiple back surgeries a few years ago and once i recovered, I never quite felt right. After a lot of research and self diagnosis, I have found that I have the following: dairy intolerance(2009), gluten, soy, tuna fish intolerance(2010), nuts, eggs, beans intolerance,(2011). Along with this, I was diagnosed with hypoglycemia in 1989, so no sugar and my carbs are supposed to be below 120 a day. Since going gluten free, my major symptoms have pretty much passed, so I shouldn't complain, but I still don't feel quite right. I am going to see a GI next week, but in the mean time, I know my carbs are too high and I am having the hardest time "filling up" without eating too many. This could be one of my problems...I used to eat a lot of lean meats, egg whites and nuts. Now, I feel like I am living on apples, bananas, potatoes, rice, lettuce,other veggies and chicken/salmon. I'm not even supposed to eat bananas, potatoes, carrots, etc because of the carb/sugar content, and I have to cook chicken or salmon to get protein and honestly am so sick of them, I could cry. I have experimented baking with different flours, but again, the calorie and carb contents are high. Does anyone have an alternative? Low carb flours or another protein source that fits with all my intolerances?? I used to be really lean, in the last 6 months my body fat has gone up 5%, I am sick all the time and feel lethargic half the time. I am really at a loss. Any ideas would be greatly appreciated.
      La Pedes
      • 3 replies

    Ads by Google: