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About sallyb

  • Rank
    Community Member
  • Birthday 08/31/1981

Profile Information

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  • Interests
    I love sports, reading, watching movies and most importantly hanging out with my family. They have gone through so much for me, pre and post diagnosis. My 3 year old daughter means the world to me and loves it when my tummy doesn't hurt.
  • Location
    Phoenix, AZ
  1. Trying to find a group with others that suffer from celiac. Any out there?
  2. I always use paper towels for everything! I know its not great for the environment, but I have to be super sure not to get glutened. If I get glutened it better be from a bite of pizza! I wont eat pizza that has gluten and I sure wont use regular dish towels that my family uses.
  3. Today I had 2 handfulls of almonds 1 handfull of peanut M&Ms Left over ham from Easter with mashed potatoes topped with cheese, sour cream and bacon bits. I also sauted baby bella mushrooms and asparagus with garlic and butter. Work out: Body works plus abs class for 1 hour then more abs and arm work for another 1/2 hour. Overall good day
  4. I had been working out and lost 20 pounds and then after diagnosis I have gained 8 pounds back from diet and lack of exercise. I am currentley working out 5 days a week again and am starting to lose the weight again. Either way life has dramaticallly improved in so many ways that weight is not really to much of a priority. Just staying healthy.
  5. Okay, I feel as if I'm tne only one responding to this topic. Thats alright i'm still going to reply daily. Today Breakfast: apple Lunch: smoothie Dinner homeade hamburger helper and a salad
  6. Yesterday: Great Brunch: Bacon, scrambled eggs and gluten-free pancakes Snack: fruit roll up Dinner: Chili with tortilla chips Dessert: mimi peanut M&M packet Another good day.
  7. That sounds so good! I must try it, thank you for sharing
  8. Breakfast: Smoothie Snack: pinapple tidbits Lunch: slimfast shake Dinner: used left over grilled steak to make enchilada's: Bottom layer of refried beans sprinkled with cheese, then corn tortilla layer, added enchelada sauce to the chopped up steak and cheese very yummy Dessert: more pinapple Work out: 30 minutes of abs and 20 minutes cardio Had another great day!
  9. Yesterday: Breakfast: Apple Snack: Eda mame Lunch: Smoothie Best Dinner Ever: GRILLED SIRLOIN STEAK TOPPED WITH SAUTED PORTABELLO MUSHROOMS WITH GARLIC AND BUTTER, AND A SIDE SALAD WITH 1/2 HARD BOILED EGG, CHEESE, TOMATOES AND gluten-free THOUSAND ISLAND DRESSING. (I know all caps is annoying but that dinner was so good it deserved the attention. Dessert: nothing, stuffed from dinner Work out today was 1 hour of abs, legs, and arms (Total body work out) and jogged 1/2 mile That was a good day!
  10. Yesterday: Breakfast 6 almonds and strawberry smoothie Snack gluten-free Pretzels and a crispy gluten-free cereal bar yummy Lunch Steamed Brocolli with rice and gluten-free terriyaki sauce Snack Fruit roll up Dinner carrots, alot of them Desert gluten-free brownie I'm getting better with the healthier food, still have a ways to go yet. But prepared for more change
  11. Yesterday Breakfast - apple Snack after gym - strawberry smoothie Lunch - nachos Snacks - 1 hard boiled egg, 10 almonds and 8 gluten-free pretzels Dinner - pot roast, mashed potatoes, carrots and mushrooms Dessert - 1 gluten-free brownie and 1 cup of ice cream
  12. Breakfast - half of a gluten free bagel lunch - strawberry smoothie Snack - mini snickers Dinner - 2 tostadas with refried beans, cheese, tomatoes and lettuce Snack - Carrots Dessert - half a can of pinapple slices
  13. Thank you! I love getting good meal advice. I've been meaning to have more veggies and fruits but have not been able to go to the store (recently glutened). but today my hubby went and bought some apples, potatoes, broccoli and carrots. so today's meal was: Breakfast - strawberry smoothie lunch - carrots and rice Snack - mini snickers bar Dinner - Steak, broccoli, and mashed potatoes This is alot better than yesterday! I hope i can keep it up
  14. Breakfast - gluten-free Pancakes, eggs and gluten-free bacon yuuuumy Snack - Butterfinger Lunch - Strawberry Smoothie Dinner - gluten-free Bagel with cream cheese Dessert - Ice Cream I need to focus on healthier food!!
  15. yesterday Breakfast - Eda mame Snack - mini snickers Lunch - Strawberry smoothie, peanut butter and jelly sandwich Dinner - shredded beef taco's with refried beans on the side Dessert - Peanut M&M's