This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc. Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease SymptomsWhat testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease ScreeningInterpretation of Celiac Disease Blood Test ResultsCan I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful?The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-FreeIs celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic TestingIs there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and DisordersIs there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients)Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients)Gluten-Free Alcoholic BeveragesDistilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free?Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free DietFree recipes: Gluten-Free RecipesWhere can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.For Additional Information: Subscribe to: Journal of Gluten Sensitivity
InterestsI love sports, reading, watching movies and most importantly hanging out with my family. They have gone through so much for me, pre and post diagnosis. My 3 year old daughter means the world to me and loves it when my tummy doesn't hurt.
I always use paper towels for everything! I know its not great for the environment, but I have to be super sure not to get glutened. If I get glutened it better be from a bite of pizza! I wont eat pizza that has gluten and I sure wont use regular dish towels that my family uses.
Today I had 2 handfulls of almonds
1 handfull of peanut M&Ms
Left over ham from Easter with mashed potatoes topped with cheese, sour cream and bacon bits.
I also sauted baby bella mushrooms and asparagus with garlic and butter.
Work out: Body works plus abs class for 1 hour then more abs and arm work for another 1/2 hour.
I had been working out and lost 20 pounds and then after diagnosis I have gained 8 pounds back from diet and lack of exercise. I am currentley working out 5 days a week again and am starting to lose the weight again. Either way life has dramaticallly improved in so many ways that weight is not really to much of a priority. Just staying healthy.
Dinner: used left over grilled steak to make enchilada's:
Bottom layer of refried beans sprinkled with cheese, then corn tortilla layer, added enchelada sauce to the chopped up steak and cheese very yummy
Best Dinner Ever: GRILLED SIRLOIN STEAK TOPPED WITH SAUTED PORTABELLO MUSHROOMS WITH GARLIC AND BUTTER, AND A SIDE SALAD WITH 1/2 HARD BOILED EGG, CHEESE, TOMATOES AND gluten-free THOUSAND ISLAND DRESSING.
(I know all caps is annoying but that dinner was so good it deserved the attention.
Dessert: nothing, stuffed from dinner
Work out today was 1 hour of abs, legs, and arms (Total body work out) and jogged 1/2 mile
Thank you! I love getting good meal advice. I've been meaning to have more veggies and fruits but have not been able to go to the store (recently glutened). but today my hubby went and bought some apples, potatoes, broccoli and carrots. so today's meal was:
Breakfast - strawberry smoothie
lunch - carrots and rice
Snack - mini snickers bar
Dinner - Steak, broccoli, and mashed potatoes
This is alot better than yesterday! I hope i can keep it up