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DougStiltner added a topic in Celiac Disease - Coping WithWhat Did I Eat That Was So Wrong?What did I eat yesterday???
Wow!! I felt bad last night. I have been gluten-free for over a week and I was starting to feel much better. Since I'm new to gluten-free way of eating I haven't figured out all the bad foods yet. Yesterday I had one scrambled egg with cheese, sausage and hashbrowns. For lunch I had Teryaki chicken, rice, and veggies. For dinner I had more steamed veggies, left over chicken and baked squash. Can anybody tell me if there was something in my diet yesterday that I should have avoided. I did have three blocks of a hershey chocolate bar. Maybe it was something else but my stomach sounded like a coffee purculator all night. I felt like I need to go to the bathroom but couldn't.
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