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      • Frequently Asked Questions About Celiac Disease   09/30/2015

        This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease SymptomsWhat testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease ScreeningInterpretation of Celiac Disease Blood Test ResultsCan I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful?The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-FreeIs celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic TestingIs there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and DisordersIs there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients)Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients)Gluten-Free Alcoholic BeveragesDistilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free?Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free DietFree recipes: Gluten-Free RecipesWhere can I buy gluten-free stuff? Support this site by shopping at The Store.For Additional Information: Subscribe to: Journal of Gluten Sensitivity


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    About Iornsman

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    Iornsman's Activity

    1. Iornsman added a post in a topic Anyone From Oklahoma?   

      Where are you from? Tulsa has a great support group and I think OKC does too. You can find the Tulsa one at!/groups/146942038657329/
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    2. Iornsman added a post in a topic Here's My List Of Not So Gluten Free Foods   

      I appreciate the information in this post. I also have reacted to the ones on this list I have tried. I find it very frustrating to eat the Amy's & Cedarville products and have a reaction to them. Since you have tried most everything, can you recommend some of the processed foods that you do not react to? Thanks!
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    3. Iornsman added a post in a topic Protein Drinks?   

      Optimum Nutrition Gold Standard Whey Protein is gluten free in most flavors (avoid cookies & cream). I use Double Rich Chocolate without any issues. You can find it on or amazon.
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    4. Iornsman added a post in a topic Work-Friendly Snacks?   

      The KIND bars are really good and healthy. You can find them at Amazon. Greek yogurt is one of my favorites too.
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    5. Iornsman added a post in a topic Pre-Workout Drink   

      GlutenGladi8or -
      I'm going to give that AAKG (L-Arginine alpha-Ketoglutarate) a try. It's the first ingredient in Jack3d. I think it's a good idea to keep the ingredients simple, plus I haven't taken a break from creatine in a while. By the way, how long did it take you to start putting on weight once you went gluten-free? I've worked out for years and get stronger but never could add lbs.
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    6. Iornsman added a post in a topic Pre-Workout Drink   

      Those look good. I'm going to order a box from Amazon. Thanks for the suggestion.
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    7. Iornsman added a post in a topic Pre-Workout Drink   

      I see WalMart carries these so I will give them a try. Thanks!
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    8. Iornsman added a topic in Gluten-Free Sports and Fitness   

      Pre-Workout Drink
      I'm only one week into being gluten free so still learning every day. I am used to taking whey protein and N.O. Explode (creatine, nitrus oxide and a bunch of crap) as my only suppliments. I confirmed that my gold standard whey is gluten free. I'm looking for a new pre-workout drink and was leaning towards trying the Jack3d. Any recommendations / feedback? How about any recommendations for gluten-free energy bars? Thanks!
      • 16 replies

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