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      • Frequently Asked Questions About Celiac Disease   09/30/2015

        This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease SymptomsWhat testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease ScreeningInterpretation of Celiac Disease Blood Test ResultsCan I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful?The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-FreeIs celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic TestingIs there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and DisordersIs there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients)Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients)Gluten-Free Alcoholic BeveragesDistilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free?Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free DietFree recipes: Gluten-Free RecipesWhere can I buy gluten-free stuff? Support this site by shopping at The Store.For Additional Information: Subscribe to: Journal of Gluten Sensitivity

    Honus Wagner

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    1. Honus Wagner added a post in a topic Pre-Workout Drink   

      I'll keep you posted, but I just read about "Questbars" as another great high protein, gluten free bar. Their mixed berry sounds excellent. They are also really high in fiber. I just went on their website, and you can get 2 free samples of their bars.

      I just completed the tour, and I requested my 2 free samples - it only took a minute. I'll let you know how they are once they arrive. I would suggest everyone do the same, the price is right:)

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    2. Honus Wagner added a post in a topic Pre-Workout Drink   

      I have been on a gluten free diet for 5 years. It was tough in the beginning, but I have really gotten use to it - it's a very healthy diet.

      When I was first diagnosed in 2006 at the age of 24 I weighed 184 pounds, and I'm 6"4". I was very skinny and looked sickly.

      5 years later - I weigh 206 pounds. I got tired of everyone calling me skinny, so I joined a gym last year. Best move of my life.

      I am extremely sensitive to gluten, so it was tough finding high quality protein products and workout supplements. Here are my recommendations:

      Protein powder - Solgar Whey to go protein - excellent quality, 20grams of protein per serving. I buy it in larger quantities at Vitacost. Wegman's also sells it in smaller containers. I like the natural vanilla.

      Preworkout - Jack3d Raspberry lemonade - awesome flavor. I only take 1-1.5 scoops before my workout. This product works!!!! I could hit the weights for an hour plus, and in the end, I'm not even tired.

      Post workout - Proasis protein shots. Excellent taste. All natural and allergen free. 2.9 ounces has 25g of protein. Wegman's sell these as well.

      Proetin bars - as stated above Purefit are awesome. Best if you buy by the box of 15, usually around $28 a box. Berry almond, Peanut Butter, and almond crunch are excellent.

      Also, I buy the Organic food bar "Protein bars". These are soy & dairy free, and have 22g of protein per bar. Excellent taset, made from almond butter. Buy them by the box of 12 at Vitacost at around $25-$26 a box.

      Add these into an additional 3 healthy mneals with lean meats, veggies and fruits, you'll be putting on lean muscle in a few weeks. I also take a multivitamin each day as well.

      Hope this helps,
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