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Abdu added a topic in Gluten Intolerance and BehaviorHow To Know If I Have Gluten Intolerance?I am trying a gluten free diet just to see if it makes a difference in my health. For example if I have more energy.
I have two questions:
1- How do I know if I have any kind of gluten intolerance?
2- How long should I try a gluten free diet to determine if it made any difference?
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