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jtazman99 added a topic in Gluten-Free Diet & Weight IssuesCan't Loss Weight!Hello my wife is trying to lose weight and watches what she eat and works out at least 5 time a week. The last two weeks she has only been able to lose a 1/4 pound each week. I was wondering if Stress will play a role in this? Also I was wondering if she is not eating enough food. Typical day 1 1/2 half bags of Sugar free oat meal with granoal in it then Carrots for snack, lunch about 1/2 cup brown rice with a small piece of meat then a yougut (greek) with almonds then a dinner maybe pork chop and mashed potatoed and a vegie.If anyone has a good idea to try please let me know as my wife is really fustrated right know!!!!!!
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