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      • Frequently Asked Questions About Celiac Disease   09/30/2015

        This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease SymptomsWhat testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease ScreeningInterpretation of Celiac Disease Blood Test ResultsCan I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful?The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-FreeIs celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic TestingIs there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and DisordersIs there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients)Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients)Gluten-Free Alcoholic BeveragesDistilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free?Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free DietFree recipes: Gluten-Free RecipesWhere can I buy gluten-free stuff? Support this site by shopping at The Store.For Additional Information: Subscribe to: Journal of Gluten Sensitivity


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    About swimmer2012

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    1. swimmer2012 added a post in a topic Training And Energy Management   


      I'm a swimmer and train 6 days a week. When I went gluten free, I was about 2 months out from a big meet. Because of the dietary restrictions, and my inability at the time to find enough of a variety of foods to eat, I did feel like I was eating the same things all the time and my energy levels dropped initially. I would say that for training, it took a good 6 months before I started feeling stronger. I definitely felt "better" in the sense that I had no more digestive issues. Evening workouts were really tough for me, and morning ones the easiest to handle (energy-wise). I think it takes your body quite a while to adapt to the dietary change especially with a high training volume. I lost about 2 pounds a week for a few months... But I also cut out all processed foods and am now eating a paleo diet. 8 months of gluten-free living and training and I think I am completely adapted now. I eat a lot more naturally high-fat foods (avocado, salmon, nuts) but very little sugar outside of fruits and vegetables (1 cube of sugar in my tea in the morning). I struggled at first to get enough calories and early on, resorted to eating plain potatoe chips (I think I was craving calories and salt), but I make sure I add some salt to my otherwise naturally low-sodium diet. Drinking enough water helps make sure your low energy levels are not due to dehydration...

      I could go on and on... I think I am close to finding the right formula that works for me (nutrition-wise). Hope this helps...
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    2. swimmer2012 added a post in a topic Overall Sick Feeling After Eating   

      I have a similar issue... But I think it's related to the water I used to drink in my tea (that I made at work). I never have this problem at home and I eat the same meals as I do at home except that I wash my dishes at the office that I re-use every lunch hour. Could it be the water at work?
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    3. swimmer2012 added a post in a topic McDonald's Fries In Canada? Gluten-Free?   

      McDonald's fries are gluten-free? This is very bad news for me!!!! I've been eating a strict diet of fruits, veggies and meat for a month now!
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    4. swimmer2012 added a post in a topic Lundberg Rice Chips   

      Yep, I have. But maybe I am sensitive to brown rice... It's only been 3 weeks since I realized what was going on.
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    5. swimmer2012 added a post in a topic Advil And Tylenol   

      Actually, not ALL Advil products are gluten-free...

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    6. swimmer2012 added a post in a topic Advil?   

      Not ALL Advil products are gluten-free.

      Question: I am allergic to gluten. Is it all right for me to take this product?

      Answer: Advil
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