I think I remember reading it can take a year or longer for your intestines to fully heal after going gluten-free. Until then, you're not going to absorb all the vitamins/food you eat, so you may continue to have a vitamin deficiency for a bit.
c_m replied to Juliebove's topic in Gluten-Free Foods, Products, Shopping & MedicationsI've heard "can you eat rice? Is rice made of wheat?" I don't discuss food with people anymore.