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      • Frequently Asked Questions About Celiac Disease   09/30/2015

        This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease SymptomsWhat testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease ScreeningInterpretation of Celiac Disease Blood Test ResultsCan I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful?The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-FreeIs celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic TestingIs there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and DisordersIs there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients)Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients)Gluten-Free Alcoholic BeveragesDistilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free?Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free DietFree recipes: Gluten-Free RecipesWhere can I buy gluten-free stuff? Support this site by shopping at The Store.For Additional Information: Subscribe to: Journal of Gluten Sensitivity


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    About Mateto

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    • Gender Male
    • Interests Fountain pens, the Church, my family, coeliacs disease, and making gluten free foods.

    Mateto's Activity

    1. Mateto added a post in a topic Ideas Needed For Salsa Alternative...   

      In a processor:
      1 cup Quinoa
      Tablespoon olive oil
      Teaspoon cilantro
      Tablespoon sour cream
      Teaspoon parsley
      Tablespoon of chopped onion
      (optional) 2 tablespoons of low-fat cream cheese
      1/2 teaspoon sugar and 1/2 teaspoon of salt

      Process OR blend it until it's smooth. It's more of a dip than anything, but it's good for you....(despite the 1/2 teaspoon of sugar) can PICKLE onions, cauliflower, broccoli, cucumber and anything else suitable...then use it as a salsa.
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    2. Mateto added a post in a topic If A Bun Touches A Burger?   

      It'd still be cross-contaminated, and not suitable for our eating.

      Just give specific instructions, because I know they wear gloves and will touch a bun first, then the burger....still dangerous.
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    3. Mateto added a post in a topic Applesauce Cake   

      That looks SO good. I'm definitely trying it.
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    4. Mateto added a post in a topic Day 8...still Glutened   

      How about soy, or any nuts? Maybe it's not just lactose but casein as well?

      I know exactly how you feel.

      I'd suggest an elimination diet and see what happens. Of course I'm only new to this myself, so don't take my word as prescription!
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    5. Mateto added a post in a topic Banana And Cinnamon Cake Recipe   

      Oh WOW. Thank you!
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    6. Mateto added a post in a topic Favorite Addictive Tv Shows   

      Republic of Doyle, Little Britain, Hell's Kitchen, and Eat Street.
      Eat Street never came on until I discovered I could access more American channels on my box.
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    7. Mateto added a post in a topic Scd-Friendly, Egg-Free Muffins And Quick Breads?   

      Someone suggested I try tinned pumpkin to replace eggs or butter. It may just work. Also, you an grind maybe....7 or 8 blanched almonds with a tablespoon or two of water, and it makes a creamy-pastey thing, and it can replace eggs as well.

      With your peanut butter, use that in the milk substitute, and blend the peanut butter, milk, whatever fruit you're allowed, and some whey powder if you can have it...and you've got yourself a lovely "milkshake". OR dairy-free ice cream?
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    8. Mateto added a post in a topic Flour Questions   

      Welcome to the fascinating world of gluten-free baking.

      You CAN get cup-for-cup substitutions, such as Better Batter and Cup4Cup. Generally, mixes which contain more starch than flour (ie, a flour mix of corn starch and rice flour), you should use 3/4 a cup per cup of wheat flour. But, generally you can not substitute just ONE type of gluten-free flour per cup of wheat flour, which is why we mix. Rice flour on it's own is not the best in baking.

      Buckwheat.....potato starch....there's a lot.

      You can go grain-free and use almond meal or coconut flour. These, can be used on their own.
      Here's a glossary of all the gluten-free starches and flours we can use. There are more than this, but these are most common.

      When using gluten-free flour, if your mix does not already contain it, you must use xanthan or guar gum to replace the gluten.

      *though tapioca flour can be used on it's own, there's even research in seeing how tapioca can emulate wheat, and one such product that does that is "Expandex" flour.
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    9. Mateto added a post in a topic Some Humor To Help Cope   

      The oat milk girl was funny Thank you!
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    10. Mateto added a post in a topic Birthday Cake?   

      Glutino has a chocolate cake which is just heavenly, and can be easily adjusted to be made dairy-free.
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    11. Mateto added a post in a topic I Think I've Been Oatened!   

      I'm so sorry!
      I know other people who can't tolerate oats either...feel better soon.
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    12. Mateto added a post in a topic What's For Breakfast Today?   

      'Twas tea, diet Sprite, and two slices of Kinnikinnick toast. Peanut butter, marmalade, butter, and margarine smothered over it. Weird combination, but it was good. I also had some spice cake.

      I tried half a cup of coffee, but I still don't like it!
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    13. Mateto added a post in a topic What Happened To Me? Could Celiacs Have Caused All Of This?   

      Your post got me emotional
      I know what it's like. The doctor thinks you're looney, but you're not. You are SICK.
      I wasn't as bad as you, but my doctor thought I was anorexic and depressed and everything thrown in. No, I was sick...I think a lot of doctors just want to keep us going for a while. It's ridiculous, NO ONE is too young to be ill.
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    14. Mateto added a post in a topic Coconut Flour?   

      Almond meal is almond flour.
      Yes, you can put the shreds of coconut into a processor, and it will turn into flour. It will work nicely, and although it may not be the same as the store-bought/normal'll just be more coconutty-tasting. Go ahead, and it'll be perfect.

      I think the almond pancakes sound better, but that's me
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    15. Mateto added a post in a topic Vodka   

      Don't drink too much (in one gulp, I mean)
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