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About ShymmyBeta

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  1. What type of reactions do you get? I ate a brownie and my forhead and eyes swelled up with fluid. Not sure what to do about this since doctors are useless.
  2. I have been gluten free for 2 weeks and I noticed that I am losing fate but not weight. I have been walking every 2-3 days but then I need 2 days to recover. Aside from gluten, I also have an issue with eggs, soy, casein, corn products, potatoes, all canned and processed foods and the only meat I can tolerate is steak. How can I lose weight and build muscle on this strict diet?