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About sophias_dad

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  1. Silk brand soy milk is gluten- and dairy-free. We've been drinking it for over a year now. The Plain and Chocolate are quite tasty. The Unsweetened takes a little getting used to, but it's not bad, and it's handy for cooking. We've been able to find it in most grocery stores. Best wishes, Sophia's Dad
  2. For me, a noisy stomach is the first sign that I've ingested gluten. It doesn't seem to happen to me under normal circumstances. It's usually followed by bloating and gas.