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      • Frequently Asked Questions About Celiac Disease   09/30/2015

        This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease SymptomsWhat testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease ScreeningInterpretation of Celiac Disease Blood Test ResultsCan I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful?The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-FreeIs celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic TestingIs there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and DisordersIs there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients)Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients)Gluten-Free Alcoholic BeveragesDistilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free?Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free DietFree recipes: Gluten-Free RecipesWhere can I buy gluten-free stuff? Support this site by shopping at The Store.For Additional Information: Subscribe to: Journal of Gluten Sensitivity


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    About UCSD90

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    1. UCSD90 added a post in a topic Weight Watchers   

      Yep, they still sell what's called the Complete Food Companion, which has most foods you would need to know. There's also the Dining Out Companion for many popular restaurants (and if your restaurant isn't in there, there's usually something close enough so you can estimate). The points have changed on a lot of things, but usually within a point or two either way, so you'd be surprised how quickly the you adapt to the new points values.

      Keep asking questions! I'm happy to help!
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    2. UCSD90 added a post in a topic Weight Watchers   

      There are paper trackers in all the meeting rooms - you can take as many as you want! There are also 3 month journals where you can track for three months at a time. WW now sells a calculator to figure out the points of foods because the sliders don't work anymore. The new plan counts fat, fiber, protein and carbs, and four things to count was more than the slider could handle. You can also use your smartphone as a calculator if you have eTools. Let me know if you have any other questions!

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    3. UCSD90 added a post in a topic Weight Watchers   


      I have been with Weight Watchers since 2008 and lost 65 pounds. Most of that was before having to give up gluten, but since I have given it up, I've found it's still doable. Unfortunately, the gluten-free versions of some of the foods I love (like bread and bagels) have been higher points values than their gluten-full varieties, but we all make choices! However, I'm here to tell you that you can still lose weight after having to give up gluten and dairy.

      Good luck to both of you! Feel free to email if you need support!

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