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    • Frequently Asked Questions About Celiac Disease   09/30/2015

      This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Store. For Additional Information: Subscribe to: Journal of Gluten Sensitivity


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About eat2much

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  1. Sadly, most local bakeries and restaurants (I'm only talking about Montreal) just don't understand the difference. They think that because they make something with rice or corn flour, etc. that the product is magically gluten free. That is why I always ask, if for no other reason than to let them know there is a big difference between "no wheat" and "gluten free" and to help them realize that people can get very sick as a result.
  2. My bad! What I meant was your corner bakery can make things with rice flour using the same bowls, mixers, and ovens as their wheat products and still call them "gluten free". The food does not contain wheat as an ingredient but is more than likely cross contaminated.
  3. Montreal And Quebec City

    Hi there, There is a restaurant in Montreal called "Zero 8" ( avoids the 8 top allergens so you should be very safe eating there. There is a newly opened bakery called "Mi & Stu" ( that is to the best of my knowledge, the only dedicated gluten, dairy, and peanut free bakery in town. I can vouch for both places as being totally safe and very good. Sadly, in Canada the term "Gluten Free" is not regulated. As such, many establishments (bakeries in particular) produce so called gluten free products in the same kitchens so the risk of cross contamination is high. The best thing to do is perhaps call ahead and ask the necessary questions in advance. Enjoy the trip!