I just started as well. I have ADHD and celiacs. I didn't notice a change until I slipped up and was glutened. That made me realize how much better I really was feeling. I had only been off gluten for 3 days, and it was a huge difference. And fyi it really really sucks the first time it happens, threw me out of whack completely shut down for a day now! Dont want you to make yourself sick, but it may help you see the change.