Thanks to you both for the information. That pretty much confirms what I was thinking. I also eat mostly at home, and usually have a Muscle Milk as a snack when I am out. I am trying to use a cooler more so I can bring strawberries, etc. Have you seen King Corn? Wow! I had no idea! These allergies and celiac have certainly been challenging, but I have also never been on such a healthy diet before!
I was diagnosed with celiac and several food allergies in April, and am still learning about ingredients, menus, etc. Do you trust special dietary menus? What about the cross-contamination issues? I came very close to ordering salmon at Carmelita's, but could not figure out how they could prepare it safely with so many corn products in the kitchen! Thanks!