Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

Zakc

Members
  • Content count

    2
  • Joined

  • Last visited

Community Reputation

0 Neutral

About Zakc

  • Rank
    New Community Member

Profile Information

  • Gender
    Male
  1. good to know that it isn't just all in my head! how long did it take for you to adjust??
  2. Hey Guys, I have just recently been diagnosed with celiac and have now been gluten free for two and a half weeks, first week and a half was really good, lost 2kgs and started to look a fair bit leaner almost straight away, but this last week I have been riding the roller coaster of energy highs and lows but I haven't really changed anything I have been eating compared to my first week. I train as a rower and I currently am doing around 12-13 training sessions per week. are there any tips from anyone out there on how to manage my energy better or is this just a part of the diet change over? also can I expect to be able to gain a bit more muscle as I have never in my life found it possible to make decent muscle gains from the work I do. Cheers