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      • Frequently Asked Questions About Celiac Disease   09/30/2015

        This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease SymptomsWhat testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease ScreeningInterpretation of Celiac Disease Blood Test ResultsCan I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful?The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-FreeIs celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic TestingIs there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and DisordersIs there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients)Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients)Gluten-Free Alcoholic BeveragesDistilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free?Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free DietFree recipes: Gluten-Free RecipesWhere can I buy gluten-free stuff? Support this site by shopping at The Store.For Additional Information: Subscribe to: Journal of Gluten Sensitivity


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    About M-Rods

    • Rank
      New Community Member
    • Birthday 06/18/1975

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    • Gender Male
    • Interests bodybuilding, cooking, most sports, luxury cars.
    • Location Ontario, Canada

    M-Rods's Activity

    1. M-Rods added a post in a topic Anxious Every Time I Come To Work!   

      I've noticed people are like oh so just dont eat wheat and you're fine? They don't get the pain and the reactions to it or the long lasting effects. I enjoy responding the a stupid comment with one in return I probably would have used a stupid voice and repeated the comment then paused and said oh ya i do.

      I found this funny clip from one of my favorite comedians today, he is one of us now.
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    2. M-Rods added a post in a topic Anxious Every Time I Come To Work!   

      Ok I have to ask, are we upset because we think the others are being rude or the fact we can't eat like we once did?

      The fact is this disease is still very understood. I'm new to this and explaining to everyone in my life about it so they can understand about what I need to do, but it is unrealistic to think the whole world is going to stop for us.

      I'm in upper management and one of my stores had an amazing week, so when I went there I bought them lunch to celebrate, when I asked them what they wanted they all looked at each other and asked what I could eat.

      I said no, what do you want and they said I bought them pizza.

      I cannot expect everyone around me to change for me or feel bad for me since I can't eat like before, nor do I.

      I do have rules in my home location such as my computer and phone is not to be used by anyone else to avoid contaminating it, but I'm not gonna sulk around my co workers for them eating foods they can enjoy and I can't.
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    3. M-Rods added a topic in Celiac Disease - Coping With   

      Rebound Pain?
      Hi everyone

      I have been gluten free for about 6 weeks, and the pit in mt stomach pain seemed to fade away after a couple of week. But yesterday its started to return and is worse today. I have been very careful and don't think Ive ingested any gluten.

      Can the pain just relapse?
      • 2 replies
    4. M-Rods added a post in a topic The What's For Dinner Tonight Chat   

      Made some pork chops using Red Mill pancake mix as flour so I would have some coating for frying them, and a good helping of baked beans.
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    5. M-Rods added a post in a topic Looking For A Few gluten-free Alternatives   

      For snacks I really enjoy Glutino pretzels and pretzel sticks, Most Zehr's/Metro/Canadian superstores carry them.
      • 0
    6. M-Rods added a post in a topic Yogurt...need Help, Am New At This   

      I haven't had any reaction to the Activia yogurts .
      • 0
    7. M-Rods added a post in a topic Training And Energy Management   

      I am completely exhausted by evening to train, I may have to try lifting in the AM to see if I can get it done, I've been tracking my nutrition using fitday and am having a hard time getting enough calories in now being 3 weeks into gluten free.
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    8. M-Rods added a post in a topic Extremely Fatigued, No Energy, And Can't Sleep   

      I'm only just starting week 4 of being gluten free, but have had fatigue issues for over 2 years since my back injury, I can sleep an entire day away, if I didn't have to be at work I would be sleeping. I'm ramping up the vitamins now and hoping for some positive changes soon.
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    9. M-Rods added a post in a topic Man, Do I Feel Stupid!   

      So any porous type utensils should be replaced? I'm only starting my 4th week gluten free, there is so much to learn.
      • 0
    10. M-Rods added a post in a topic Losing Weight, Help!   

      As stated above healthy fats including snacking on nuts or nut butters will help add on some good quality calories.

      Best of luck
      • 0
    11. M-Rods added a post in a topic As Promised, A Few Recipes   

      wow fantastic recipes here, time to get my apron on
      • 0
    12. M-Rods added a post in a topic Gluten Free Carb Source   

      For pre/post workout there is nothing like white rice for quick carbs.
      • 0
    13. M-Rods added a post in a topic Exercise Recovery Is Improving   

      Great to hear!! Im 37 and only a few weeks gluten free, I'm hoping for some increased energy and recovery so I can get back to weight training.
      • 0
    14. M-Rods added a post in a topic Very Hard To Lose Fat   

      Some good advice here, early 40's, can't gain muscle or lose fat, ask about your testosterone levels.
      • 0
    15. M-Rods added a post in a topic What's For Breakfast Today?   

      Hi everyone, I'm into my 3rd week gluten free after my diagnosis.

      I've also been in a middle of a move so cooking has been a challenge.

      So McDonald's Big breakfast , hold the english muffin.
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