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Mattress Rick

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About Mattress Rick

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  1. My eating habbits are lots of healthy foods such as frozen veggies, chicken, some red meats, dairy (cheese), and I have a guilty habbit of eating my fair share of corn chips. I generally eat two meals and three "snacks" a day. Before I got sick, I was thin (so I'm aware that I have a high motabilism *spell check). I don't drink caffeine and rarely drink alcohol (gluten free). As far as other diseases I was diagnosed with Gilberts disease and as it was explained to me that I have a hard time processing fat.
  2. Hello everybody, I am new to and somewhat new to being gluten free. A little over a year ago I was diagnosed with IBS after two years of anything I ate flushed through my system quickly and painfully. Even after the diagnosis I still sufered with little releif from the medication I was prescribed. A couple of months later someone had recommended that I stop eating wheat and see what happens. Two days late, after 2 years of suffering, it was like I never had a problem. Since then I've stuck to a gluten free diet. The problem I have is that I can't seem to gain any weight. I'm 6'10" and roghtly 160-165lbs (it fluxuates). I was able to gain 15 lbs after the diet change and going to the gym three times a week but I've lost that weight and am back to my origonal weight. Are there any recommendations that someone can offer to gain weight? I'd like to get to roughly 190-200lbs.