Tested my blood sugar and it's perfect. Actually eating less salt now because I'm cooking more at home. I've been on my psych mess for a while, but I'm going to check with my doctor to see if perhaps frieze is right about absorption. Thanks for the fast response! I'll keep you posted.
I went gluten and sugar free 2 weeks ago for mental health issues. I'm feeling great but I'm having some strange symptoms. My eyes and mouth and hands are extremely dry. My lips are chapped and I'm thirsty all the time. This has been going on for about 10 days. Can giving up gluten and sugar cause severe dehydration? What can I do about it? Thanks for any advice you can give.