Hi! Thank you for answering! Yes, I tested positive on the breath test and the doctor said I should avoid fructose almost completely for about a month and then slowly start integrating it back into my diet in moderate amounts. I guess I just needed someone to listen to me, since my dad doesn´t like it when I start talking about my food related issues. So, thanks!
Hello everyone! I was diagnosed with celiac disease a year and a half ago and was just getting used to eating gluten free food and being fine with it all when suddenly the bellyaches started up again - and guess what.. yesterday I was diagnosed with fructose intolerance on top of being celiac. I´m really desperate to find out if anybody else has the same problem and I really nead advice on how to deal with this from now on? I heard there´s lots of fructose in some of the gluten free products and I just don´t know what I can eat at all anymore. Thanks for reading this and listening, hope to talk to you soon!