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Jennifer Lutz

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About Jennifer Lutz

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  1. Lever Systems: Bone-Muscle Relationships #muscularsystem #biology #Anatomy #physiology #skeletalsystem

  2. Thanks Patti, you too! I know it can be rough and a lot of lifestyle changes have to be made but over time you can get a semblance of your old life back.. Glad I could help!
  3. This was a tough one for me. It took a few months to find a good whey protein I didn't react too. If you have a whole foods in the area, I would suggest looking into BioChem, I use it almost everyday and have never had a reaction to it. Before I found it, I tried a lot of other gluten-free, lactose-free, vegan, organic proteins and they all made me feel sick. Give it a try!
  4. I miss doughnuts too! I would be nervous to go to dunkin doughnuts though, use to be a favorite as a kid, sadly, there are no dunkin doughnuts in my area anymore
  5. Hello! My names Jen and I'm a new member on I developed a very bad gluten intolerance about 13 months ago. I don't officially have Celiac, but the intolerance I do have is extremely bad. Even a small amount of gluten makes me very sick, tired and lethargic to the point where I can't think or function properly. The systemic inflammation can get very frustrating and make simple everyday tasks feel daunting. Anyway, i've started to learn how to avoid gluten over the last 13 months and feel a bit better but still struggle with it sometimes. I wanted to share a android app I found on the google play store recently, it's the first gluten-free recipe app I've found in the last 13 months that actually looks decent, is easy to use and has good recipes and links to gluten-free websites including this one, that's how I found this site actually. It's called delicious gluten free recipes, here's the link I hope my contribution helps and stay positive, I know how hard it can be dealing with this. It's a constant struggle, before I started learning how to cook gluten-free, I basically ate sweet potatoes and chicken because everything else made me feel sick. Thank you so much for your contribution, you really do help people cope with a life changing situation.