Get email alerts Get E-mail Alerts Sponsor: Sponsor:

Ads by Google:

   Get email alerts  Subscribe to FREE email alerts

  • Announcements

    • Frequently Asked Questions About Celiac Disease   09/30/2015

      This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Store. For Additional Information: Subscribe to: Journal of Gluten Sensitivity

GF/WW In Tulsa

Advanced Members
  • Content count

  • Joined

  • Last visited

Community Reputation

0 Neutral

About GF/WW In Tulsa

  • Rank
    New Community Member
  1. Flex To Core

    Hi! I've been doing Flex since January and want to switch to Core Plan. I'm confused about the grains and cereals part. How many can I have a day? Corn tortillas are my downfall...are these core do I count these as flex points? I would love to hear survival tips from others!!! Thanks! Susan
  2. Zone Perfect Bars

    Hey! Awesome! I just discovered this sports thread. Does any one know if Zone Perfect Bars are gluten-free? I didn't see any mention of them in the "bars" catagory. Anybody else use these? Thanks, Susan
  3. Ireland

  4. Ireland

    Help! I'm takinga 2-week tour of Ireland in June and I'm starting to think about my food challenge ahead. Any one ever been? I would apprecaite any help with the do's and don'ts I need to know. I see a lot of potatoes and irish whiskey in my near future???? Thanks! Susan
  5. Ireland

    Help! I'm going to Ireland for 2 weeks in June and I'm getting worried about the diet. Has anyone ever been? I guess there will be lots of potatoes and irish whiskey in my near future??? I would love to hear any tips on food items that will be safe and what to stay away from. Thanks, Susan
  6. Hi! Does anyone out there know if The Zone Perfect bars are gluten-free? I hope so because they have some protein and are yummy! Thanks! Susan
  7. Weight Watchers...

    Thanks for the reply on the Luna bars. Cliff Nectars and Laras are really good, but looking for higher protein. Does anyone know if the Zone Perfect bars are OK? I just discovered the Lunberg rice chips and they are awesome. I would appreciate any tips on yummy gluten-free food....especially low in WW points. Thanks, Susan
  8. Weight Watchers...

    I am so glad to see this WW thread. I am at my WW goal weight, but have fallen off the gluten -free wagon because I started buying all the convenient WW foods. Like others the first thing I realized is that gluten-free foods use so many points!!! Anyone have suggestions on good high-protein gluten-free snack bars? Love Luna bars,but looking for more protein. What about Zone Perfect? Would love to know what you other FLEX guys are eating. Susan