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	<title>Gluten Intolerance and Behavior</title>
	<description>Discussions concerning behavioral issues associated with the consumption of gluten.</description>
	<link>http://www.celiac.com/gluten-free/index.php</link>
	<pubDate>Sun, 05 Feb 2012 19:31:55 +0000</pubDate>
	<ttl>60</ttl>
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		<title>A.D.D.</title>
		<link>http://www.celiac.com/gluten-free/topic/89626-add/</link>
		<description><![CDATA[Here is something interesting. I used to be an avid reader, but last year, during my second vegetarian phase, I lost all desire to read. This along with mild depression. This happened the first time I went vegan too. It had to be increased consumption of bread and pasta to make up for lack of meat. Now being gluten free for a month, I am back to enjoying reading, and feel much better emotionally and mentally. I'm NOT going back. Also, my A.D.D. symptoms have improved. Anyone else?]]></description>
		<pubDate>Sun, 05 Feb 2012 19:31:55 +0000</pubDate>
		<guid>http://www.celiac.com/gluten-free/topic/89626-add/</guid>
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		<title>I Accidentally Ate Gluten!</title>
		<link>http://www.celiac.com/gluten-free/topic/89536-i-accidentally-ate-gluten/</link>
		<description><![CDATA[I've been gluten free just short of two weeks, and yesterday and this morning I was finally starting to feel good, my energy was coming back and my stomach was pretty happy, then after dinner (salad with salmon and mussels) I felt disgusting, sleepy and bloated with gut pain. The feeling just seemed to increase so I checked the mussel container and the wood smoked flavoring contained traces of gluten. I wouldn't think such a tiny amount would affect me so quickly, and I am SO distended! This is the first time I've forgotten to check the ingredients! Based on some things I've read, I'm terrified that I'll have to go through the entire withdrawal process all over again! Just as I was getting better. The last two weeks have felt like months! Please don't say I have to go through it all again, I had no energy, nausea, pains, palpitations etc after quitting. I also read somewhere that after quitting gluten it's worse the next time you ingest it. Is there any comfort for me? Or do I have to spend another two weeks in misery?]]></description>
		<pubDate>Thu, 02 Feb 2012 09:09:30 +0000</pubDate>
		<guid>http://www.celiac.com/gluten-free/topic/89536-i-accidentally-ate-gluten/</guid>
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		<title>Reaction ... Result Of Baking With Wheat Flour</title>
		<link>http://www.celiac.com/gluten-free/topic/89402-reaction-result-of-baking-with-wheat-flour/</link>
		<description><![CDATA[<span style='font-family: Comic Sans MS'></span>In my 4 years since going gluten free I had only baked something (for my husband) with wheat flour one time.  At that time I wore a mask and there was no problem.  Last week he wanted a special dessert with wheat flour, so I figured I would make it but not wear a mask ... how could I get a reaction if I wasn't eating it...right?  I was careful and the flour didn't seem to be flying around so I thought I was safe.  The next day I had diarrhea for the whole morning.  I was racking my brain trying to figure out where I had contacted gluten.  Finally I realized that it must have been from inhaling some of the flour particles although at the time I didn't think there was a problem.<br />
<br />
No more gluten baking for me, my husband will have to buy his desserts or make them himself or eat my gluten free goodies. <img src='http://www.celiac.com/gluten-free/public/style_emoticons/default/huh.gif' class='bbc_emoticon' alt=':huh:' />  I have started using my gluten free all-purpose flour blend when making my old recipes and they have all been coming out perfectly. <img src='http://www.celiac.com/gluten-free/public/style_emoticons/default/laugh.gif' class='bbc_emoticon' alt=':lol:' />]]></description>
		<pubDate>Sun, 29 Jan 2012 00:08:46 +0000</pubDate>
		<guid>http://www.celiac.com/gluten-free/topic/89402-reaction-result-of-baking-with-wheat-flour/</guid>
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		<title>Gluten Binges... Help</title>
		<link>http://www.celiac.com/gluten-free/topic/89161-gluten-binges-help/</link>
		<description><![CDATA[Has anyone ever gone thru gluten binges, eating anything and everything that you're not supposed to?<br />
<br />
I seem to find myself in this cycle... I've been gluten-free for over 2 years now and for some reason, I still find myself in this rut.  My addiction to chocolate has also gotten worse.  We suspect that it also has to do with me being hypoglycemic but I've found myself in very intense chocolate binges as well.  To the point where I find myself eating it first thing in the morning and making me feel sick to the stomach.  And after I go on a chocolate binge, then I think since I've attacked my body that way, I might as well continue with eating cookies, chips, etc.  This is the crossroads i'm finding myself in now... as I sit here with a massive headache, my stomach in knots and I'm sure the worst is still to come.<br />
<br />
Does anyone else suffer from this bad cycle?  I can only assume that it's tied to a food addiction.  Really the only way to end this it to consciously stop... but I find it uncontrollable sometimes.  Like I realize it when I'm standing in front of the pantry and reaching my hand in every box.... but I still can't stop.  Anyone have any suggestions on coping and ending this???]]></description>
		<pubDate>Sat, 21 Jan 2012 12:03:29 +0000</pubDate>
		<guid>http://www.celiac.com/gluten-free/topic/89161-gluten-binges-help/</guid>
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		<title>Anxiety In Sleep</title>
		<link>http://www.celiac.com/gluten-free/topic/89025-anxiety-in-sleep/</link>
		<description><![CDATA[Before I went gluten free anxiety was my worst symptom.  I had this sense of doom and was just sure something horrible was about to happen to me.  I felt like I was dying even though I was a 30 year old male at a healthy weight who ran half marathons.  My anxiety got really bad until I finally discovered gluten caused a lot of my issues with asthma, anxiety, and a host of digestive issues.  My anxiety cleared up slowly but surely over the months that followed and I am back to my old calm self.  Now, my question is that I wake up a lot with adrenaline racing through my body.  I wake up and I can feel my heart and I am really jumpy and I feel like I am having a fight or flight response as if something was attacking me.  Does anyone else have anxiety in their sleep like this?  I don't have stressful days that lead to stressful nights.  I am calm throughout the day and will wake up full of anxiety and panic.  Very confused by this.]]></description>
		<pubDate>Tue, 17 Jan 2012 14:25:48 +0000</pubDate>
		<guid>http://www.celiac.com/gluten-free/topic/89025-anxiety-in-sleep/</guid>
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		<title>I Think I Was Glutened!</title>
		<link>http://www.celiac.com/gluten-free/topic/88760-i-think-i-was-glutened/</link>
		<description><![CDATA[Hello again everyone!<br />
<br />
So I've been Gluten Free for one week (Due to blood tests being positive and doctors orders). Eating a lot of fruits and vegetables, proteins and rice/potatoes. I even tried gluten-free Spaghetti. (Tinkyada) <br />
<br />
Yesterday was the first day someone else prepared a meal for me. I eat lunch at my in-laws EVERY single Sunday of the year. <br />
<br />
My F-in-law made Potatoes, Chicken and Canned tomatoes (Rotel) in the oven. He did not use a lot of spices, only salt and pepper. <br />
<br />
-I ate a small portion, as this was the first time eating someone else's food in a week. This was around 1pm.<br />
<br />
Later in the day about 4pm I was feeling OK but sort of sleepy so I stopped at 7-11 for a "gas station cappuccino" I should have located the ingredients, but after reading online I thought it *should* be OK. I was fine after drinking a small cup.<br />
<br />
For dinner (6pm) I was feeling pretty happy that I hadn't had a reaction thus far and stopped at Chipolte Mexican Grill with my husband and had a "Bowl" But I neglected to ask them to change their gloves when making my bowl, but there was no direct contact with the inside of my bowl with any tortillas/gloved hands. <br />
<br />
A couple of hours later I started to develop a horrible migraine. I put myself to sleep thinking it would go away by morning. I woke a couple hours later with a severe migraine and feeling nauseous. I felt like the only thing I could do to make myself feel better was vomit, but I did not. I took a LONG hot shower that helped some, took 2 Tylenol and tried to sleep again. I felt so awful I woke my husband up with my crying. <br />
<br />
Was this just a random migraine or was this because of my over-confidence in my eating yesterday? I am DEFINITELY going to be more careful from now on. I did have a migraine reaction to Barley about 6 weeks ago, so I think this is related. <br />
<br />
To be honest yesterday I think I was starting to have Gluten withdrawals.. I was craving things I shouldn't have and trying to make excuses in my head so that I could eat them!! It could have been a disaster. I was starting to doubt that I am a Celiac... I have no doubts now.]]></description>
		<pubDate>Mon, 09 Jan 2012 18:20:14 +0000</pubDate>
		<guid>http://www.celiac.com/gluten-free/topic/88760-i-think-i-was-glutened/</guid>
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		<title>Bulimic Reaction To Gluten</title>
		<link>http://www.celiac.com/gluten-free/topic/88742-bulimic-reaction-to-gluten/</link>
		<description><![CDATA[I am 43, I have been gluten free for more than 10 years.  I was diagnosed in my 20s with Chronic bulimia because it didn't go away at the time "most girls" get over it.  I now know that yes, there were some emotional aspects...especially in my teens and early 20's but mostly, it's gluten.  So most of the time I am just fine and dandy.  Once in a while though I'm not careful enough and I get gluten into my system.  This almost invariably causes a binge/purge cycle...and I am just so very, very "over" this. Can anyone tell me the best and fastest way to get gluten out of my system so that I can reduce the reaction.  Both my autistic 18 year old and I are gluten free, but my husband and 19 year old daughter are not, so there is always gluten in the house.  My latest adventure involved soy sauce.  I forgot to tell them gluten free at the restaurant, and decided to eat the food anyway.  This was a mistake...]]></description>
		<pubDate>Mon, 09 Jan 2012 01:21:30 +0000</pubDate>
		<guid>http://www.celiac.com/gluten-free/topic/88742-bulimic-reaction-to-gluten/</guid>
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		<title>Gluten And Violence</title>
		<link>http://www.celiac.com/gluten-free/topic/88740-gluten-and-violence/</link>
		<description><![CDATA[Hello. My name is Anna i'm 20 years old and i am in this forum to share my story and also to learn more about other people with gluten sensitivity/intolerance. <br />
It seems gluten has a very extreme and rare impact in me that even my doctor doesnt agree with it.He doesnt agree that gluten affects my behavior.( But of caurse i dont trust him because the evedence proove me right).I become extremely violet argessive paranoid and ferious.Its like i am another person not able to function with no control on my reactions. My story goes back years ago ...when i was a child almost 7 years old  i was violet with others and my self beating up and puntchig my head ,throughing things against the wall, breaking plates or glasses, kicking and slapping my mother without a reason.She took me to psychologists,to psychiatrists who suggest me to take Risperdal but of caurse it didnt help me...nothing seemed to help me and year after year was getting more violet ,getting more fat. I was extremely isolated ,i had was always late at school because i wasnt able to sleep at night and because i didnt get sleep for days i was collapsing from tierness ,i lost many years in the same class because of that. I was sleeping 4 tnight per week and the rest i was awake ...nothing seemed to work ......I was growing my anger issiues were growing as well....Tow years ago i was readind about Autism in an article of a magazine ...it get in my ming so i start searching about Autism ...i start thinking that i may be Autistic...and i suddenely find out about autism and diet...And here it comes..  gluten...i start reading about it about it and how it can affect the brain and the body...i decide with my mother to make an experimend and i went  gluten/wheat free....Within 2 weeks i became a total differend person..my mother said to me that she never saw me smilling....and that was true i never laughed or smile ....my skin became lighter and smoother ...i lost 9 kg in 7 mounths just by cutting out gluten,people who had seen me before go gluten free and saw me after couldnt belive my change ....the firts thought was that i just grow upand my behavior improove...i understand their subspeciousness ,only my mother knows because she witnessed the hole differences. For tow years i was clean of gluten and not a single fight with anyone,nothing what do think and say has nothing to do with how i was ..Its amazing how this proplem destroyed me for 18 years. Its  tradic to realise that something was taking control over you ,sometimes i feel ashamed. I did so many wrong things i know that it wasnt my fault because i didnt choose to be born this way ...but its the need and the wish that if i could turn back the time and as a child could become more couriost about Autism then i whould be able to know what was wrong....but i know this couldnt be possible.I somehow feel proud for myself because i was the one who discover it . Althought im not a celiac my mother is ger gluten intolerance affect her in the gut i guess my in the brain. I had also made another experiment i went back to gluten this Christmans for a week in the start i notice i start geting a round belly and in the end of the week i had i fight with three people(i still try to remember the reason but i can't)and i had a realy badfight with my mother again....after tow years.....in a week.....thats shocking. I feel the need to share my experience and reminde to people that since we are what we eat ...whe have to pay attention to what we eat as we pay attention to what we are. I am realy dissapontent by the way doctors treated my case ,because my blood test was negative they dissagree that i have any problems with gluten at all and i was wrong...but i know i wasnt ,i trust my instict what i see and feel. I know that my life wasnt easy ,the life of those who were next to me as well but since now i know what made my life difficuld im not willing going back to this that i call "dark era "of my life<br />
P.S I m sorry for my English but its not my mother language.]]></description>
		<pubDate>Sun, 08 Jan 2012 23:30:25 +0000</pubDate>
		<guid>http://www.celiac.com/gluten-free/topic/88740-gluten-and-violence/</guid>
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		<title>Itchy Scalp, Laundry, And Shampoos</title>
		<link>http://www.celiac.com/gluten-free/topic/88569-itchy-scalp-laundry-and-shampoos/</link>
		<description><![CDATA[Hi Folks,<br />
<br />
I have had a problem with dry itchy scalp. I was wondering if someone could tell me if this is an external or internal issue. I had joined the "No Poo" )(no shampoo) movement after using a few shampoos made my scalp itch and I broke out in severe hives around my neck as head as well. <br />
<br />
I've been using baking soda and vinegar and even borax but to be honest my hair feels both oily, dry, and disgusting. The itching is getting worse and I know of a few gluten free shampoos but I'm not sure if it would work or not. To be honest, I haven't been on my gluten free diet either. I've also had all menopause symptoms.... I'm thinking premature ovarian failure only at age 24.<br />
<br />
Is it caused by external or internal? I'm so itchy and I can't say I'm a pro at this! I'm still learning. I was diagnosed 3 years ago along with my mother. (Who is also suffering from the same problem, now losing her hair.)]]></description>
		<pubDate>Tue, 03 Jan 2012 00:46:23 +0000</pubDate>
		<guid>http://www.celiac.com/gluten-free/topic/88569-itchy-scalp-laundry-and-shampoos/</guid>
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		<title>Itching With Gluten Intolerance</title>
		<link>http://www.celiac.com/gluten-free/topic/88492-itching-with-gluten-intolerance/</link>
		<description><![CDATA[I have an internal itch on right side abdomen for about a year now. Comes and goes, recently told I had a gluten intolerance and possible other food intolerance or allergies although haven't had the money to get tested. Just wanted to know if this was normal, also in the same area sometimes I feel a pinching like discomfort inside. Thanks!]]></description>
		<pubDate>Sat, 31 Dec 2011 02:07:03 +0000</pubDate>
		<guid>http://www.celiac.com/gluten-free/topic/88492-itching-with-gluten-intolerance/</guid>
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		<title>Extreme Anxiety</title>
		<link>http://www.celiac.com/gluten-free/topic/87898-extreme-anxiety/</link>
		<description><![CDATA[I am definitely gluten intolerant (which is another story), but it takes so long for symptoms to show up that there often isn't clear what or when I ate that did it.  Recently I have been travelling a lot, eating out and in other people's homes.  I had such terrible anxiety after being out of town two days that I barely slept.  I got a haircut and I didn't like it much, but this was objectively speaking probably not enough to send me completely around the bend (sweaty, racing pulse, wanting to jump out of my skin.)  This extreme anxiety and/or depression will happen to me, and then maybe the next day, or even later on that day, I will feel fine.<br />
<br />
I am trying to decide if I should go on medication.  If the anxiety is indeed related to gluten, then would medication even help?  There is a possibility that it's not, but I just can't know.  I am afraid of medication because of the side effects, especially constipation, which is a constant problem for me already.  I'm also concerned about fatigue because I am already fatigued.  I will admit that I avoid gluten and dairy but I am not as careful about cc as I should be (shared cabinets, countertops, etc) with my gluten eating husband.]]></description>
		<pubDate>Sat, 10 Dec 2011 14:51:32 +0000</pubDate>
		<guid>http://www.celiac.com/gluten-free/topic/87898-extreme-anxiety/</guid>
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		<title>Emetophobia Anyone?</title>
		<link>http://www.celiac.com/gluten-free/topic/87540-emetophobia-anyone/</link>
		<description><![CDATA[I thought I would start talking about the subject of emetophobia (the deep irrational fear of vomiting or seeing other people vomit). This is something that I suffer from greatly. I see that people constantly talk about nausea and vomiting on these forums, but I see very little written about emetophobia (except for stuff that is several years old). I have Celiac Disease. Fortunately, I do not suffer from GI symptoms, so I consider myself lucky in that way. In fact, I almost never have stomach issues at all, but it doesn't prevent me from being in constant fear of them. <br />
So I'd be interested in knowing if other people on here have this same phobia. It's not easy for me to talk about, but I think it's important to try to tackle this difficult subject somehow.]]></description>
		<pubDate>Wed, 30 Nov 2011 01:48:34 +0000</pubDate>
		<guid>http://www.celiac.com/gluten-free/topic/87540-emetophobia-anyone/</guid>
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		<title>How Long After Starting On A Gluten Free Diet Until The Behaviour Gets Better?</title>
		<link>http://www.celiac.com/gluten-free/topic/87316-how-long-after-starting-on-a-gluten-free-diet-until-the-behaviour-gets-better/</link>
		<description>My son is 4 yrs old and started on a gluten free diet (probably not a 100% yet, still learning and adjusting) 6 days ago. He has had bad behavioral issues particularly right after his stomach has been problemtic. I am know wondering what to expect with regards to how soon one can see changes in his behavior. Just to have some realistic expectations - but also I am eager to see my son get better. I will appreciate any input!</description>
		<pubDate>Tue, 22 Nov 2011 21:32:39 +0000</pubDate>
		<guid>http://www.celiac.com/gluten-free/topic/87316-how-long-after-starting-on-a-gluten-free-diet-until-the-behaviour-gets-better/</guid>
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		<title>Autistic/adhd Son- Help</title>
		<link>http://www.celiac.com/gluten-free/topic/87251-autisticadhd-son-help/</link>
		<description><![CDATA[My son is 6 and has Asperger's and we believe is also ADHD.  He's been on a gluten and caesin free diet for 4 weeks now.  It's been fantastic, with dramatically improved behavior.  His grandfather let him eat chicken nuggets and he threw up that night.  Ever since (5 days ago), he's had diarreha, tummy aches, slept alot, and worst of all insane crazy behavior!!   Are these typical symptoms for this situation?  How long will this last?  Should I take him to the doctor?  Does he need supplements?  Help- I'm so worried!]]></description>
		<pubDate>Mon, 21 Nov 2011 02:56:02 +0000</pubDate>
		<guid>http://www.celiac.com/gluten-free/topic/87251-autisticadhd-son-help/</guid>
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		<title>Anger Issues</title>
		<link>http://www.celiac.com/gluten-free/topic/87090-anger-issues/</link>
		<description><![CDATA[My 11 year old sometimes has horrible outbursts, screaming and yelling and sometimes even banging her head against things. A year ago I thought it was part of her growing up, and felt sorry she had to go through such a horrible trial. Now I'm thinking this really is her reaction to gluten. <br />
<br />
I was diagnosed with Celiac Disease and a wheat allergy about a month and a half ago. I asked to have my children tested and they only ran one blood test on each child, which all came out negative. I'm really tired of fighting doctors over these issues and what I want, so I decided to give the two older children a choice to see if they notice a difference in any of their issues. They both decided to go for it. The only issue I've noticed with the 11 year old is the angry outbursts, and she is a little overweight, carrying it in her belly (I don't even know if either are really symptoms. The 8 year old has had tummy issues and bowel issues on and off, plus she is skinny and hasn't grown as fast as her sisters (She wears about the same size clothes as her 5 year old sister). The five year old sometimes gets canker sores, but with her I can't press the issue. <br />
<br />
My husband thinks if I talk about wheat causing any problems, I'm going to cause our kids to be hypochondriacs. He has GI issues that I think are wheat caused as well, but he won't listen to me about it, and believes his only issue is an inherited weak sphincter, causing acid reflux. So, he doesn't like the fact there are three of us gluten free. Maybe he's just in denial. I know we're all tired of fighting with MY medical problems, but I really don't want my children to go through any of the stuff I've had to over the years, when it can be prevented.<br />
<br />
Back to the 11 year old. She has actually been really sweet and almost no outbursts the last couple of weeks. A couple days ago, she started having outbursts again. I only realized this morning that it was about the same time I started having anxiety, rapid heartbeat and more extreme acid reflux/swollen tongue. It seems like a pretty strong correlation that we have been getting cross contaminated lately. I think the rice I bought (bulk, I know it was stupid) had some flour or something in it. I ground it up and used it to make bread and pizza the last few days. <br />
<br />
I'm going to scrub out my grain mill really well. I bought some new grains-- bulk but in 25lb bags this time so there's no risk of CC from the other bulk items. I'm going to have to be a lot more careful now. I really hate going through all of this.]]></description>
		<pubDate>Tue, 15 Nov 2011 15:59:07 +0000</pubDate>
		<guid>http://www.celiac.com/gluten-free/topic/87090-anger-issues/</guid>
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