Community Status Updates

As of today, March 1st, I will be going almond/nut free to see what happens....
I am aslo stopping the Chitosan supplements I have been taking. Something has brought back my constipation...after 8 years of chronic only 3 days on a gluten-free diet and it dissapeared! Gotta find out what it is!?
LIVESTRONG says that Chitosan can deplete you of needed vitamins-we(celiac disease) NEED thoughs vitamin...