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Celiac Disease & Gluten-Free Diet Blogs

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  • Cheryl
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  • Gluten Challenge
  • twins2's Blog
  • just trying to feel better's Blog
  • Celiac Teen
  • MNBelle blog
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  • Coeliac Disease or Coeliac Sprue or Non Tropical Sprue
  • karalto's Blog
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  • Nyxie's Blog
  • Swpocket's Blog
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  • Madison Papers: Living Gluten-Free in a Gluten-Full World
  • babinsky's Blog
  • prettycat's Blog
  • Celiac Diagnosis at Age 24 months in 1939
  • Sandy R's Blog
  • mary m's Blog
  • Jkrupp's Blog
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  • keyboard
  • Louisa's Blog
  • Guts & Brains
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  • Connie C.'s Blog
  • garden girl's Blog
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  • Jersey Shore wheat no more's Blog
  • swezzan's Blog
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  • MeltheBrit's Blog
  • glutenfreecosmeticcounter
  • Reasons Why Tummy tuck is considered best to remove unwanted belly fat?
  • alfgarrie's Blog
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  • lws' Blog
  • KMBC2014's Blog
  • Musings and Lessons Learned
  • txwildflower65's Blog
  • Uncertain
  • jess4736's Blog
  • deedo's Blog
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  • tiffjake's Blog
  • KCG91's Blog
  • Yolo's Herbs & Other Healing Strategies
  • scrockwell's Blog
  • Sandra45's Blog
  • Theresa Marie's Blog
  • Skylark's Blog
  • JessicaB's Blog
  • Anna'sMommy's Blog
  • Skylark's Oops
  • Jehovah witnesses
  • Celiac in Seattle's Blog
  • March On
  • honeybeez's Blog
  • The Liberated Kitchen, redux
  • onceandagain's Blog
  • JoyfulM's Blog
  • keepingmybabysafe's Blog
  • To beer, with love...
  • nana b's Blog
  • kookooto's Blog
  • SunnyJ's Blog
  • Mia'smommy's Blog
  • Amanda's Blog
  • jldurrani's Blog
  • Why choosing Medical bracelets for women online is the true possible?
  • Carriefaith's Blog
  • acook's Blog
  • REAGS' Blog
  • gfreegirl0125's Blog
  • Gluten Free Recipes - Blog
  • avlocken's Blog
  • Thiamine Thiamine Thiamine
  • wilbragirl's Blog
  • Gluten and Maize-Free (gluten-free-MF)
  • Elimination Diet Challenge
  • DJ 14150
  • mnsny's Blog
  • Linda03's Blog
  • GFinDC's Blog
  • Kim UPST NY's Blog
  • cmc's Blog
  • blog comppergastta1986
  • JesikaBeth's Blog
  • Melissa
  • G-Free's Blog
  • miloandotis' Blog
  • Confessions of a Celiac
  • Know the significance of clean engine oil
  • bobhayes1's Blog
  • Robinbird's Blog
  • skurtz's Blog
  • Olivia's Blog
  • Jazzdncr222's Blog
  • Lemonade's Blog
  • k8k's Blog
  • celiaccoach&triathlete's Blog
  • Gluten Free Goodies
  • cherbourgbakes.blogspot.com
  • snow dogs' Blog
  • Rikki Tikki's Blog
  • lthurman1979's Blog
  • Sprue that :)'s Blog
  • twinkletoes' Blog
  • Ranking the best gluten free pizzas
  • Gluten Free Product
  • Wildcat Golfer's Blog
  • Becci's Blog
  • sillyker0nian's Blog
  • txplowgirl's Blog
  • Gluten Free Bread Blog
  • babygoose78's Blog
  • G-freegal12's Blog
  • kelcat's Blog
  • Heavy duty 0verhead crane
  • beckyk's Blog
  • pchick's Blog
  • NOT-IN-2gluten's Blog
  • PeachPie's Blog
  • Johny
  • Breezy32600's Blog
  • Edgymama's Gluten Free Journey
  • Geoff
  • audra's Blog
  • mfrklr's Blog
  • 2 chicks
  • I Need Help With Bread
  • the strong one has returned!
  • sabrina_B_Celiac's Blog
  • Gluten Free Pioneer's Blog
  • Theanine.
  • The Search of Hay
  • Vanessa
  • racecar16's Blog
  • JCH13's Blog
  • b&kmom's Blog
  • Gluten Free Foodies
  • NanaRobin's Blog
  • mdrumr8030's Blog
  • Sharon LaCouture's Blog
  • Zinc, Magnesium, and Selenium
  • sao155's Blog
  • Tabasco's Blog
  • Amanda Smith
  • mmc's Blog
  • xphile1121's Blog
  • golden exch
  • kerrih's Blog
  • jleb's Blog
  • RUGR8FUL's Blog
  • Brynja's Grain Free Kitchen
  • schneides123's Blog
  • Greenville, SC Gluten-Free Blog
  • ramiaha's Blog
  • Kathy P's Blogs
  • rock on!'s Blog
  • Carri Ninja's Blog
  • jerseygirl221's Blog
  • Pkhaselton's Blog
  • Hyperceliac Blog
  • abbiekir's Blog
  • Lasister's Thoughts
  • bashalove's Blog
  • Steph1's Blog
  • Etboces
  • Rantings of Tiffany
  • GlutenWrangler's Blog
  • kalie's Blog
  • Mommy Of A Gluten Free Child
  • ready2go's Blog
  • Maureen
  • Floridian's Blog
  • Bobbie41972's Blog
  • Everyday Victories
  • Intolerance issue? Helpppp!
  • Feisty
  • In the Beginning...
  • Cheri46's Blog
  • Acne after going gluten free
  • sissSTL's Blog
  • Elizabeth19's Blog
  • LindseyR's Blog
  • sue wiesbrook's Blog
  • I'm Hungry's Blog
  • badcasper's Blog
  • M L Graham's Blog
  • Wolicki's Blog
  • katiesalmons' Blog
  • CBC and celiac
  • Kaycee's Blog
  • wheatisbad's Blog
  • beamishmom's Blog
  • Celiac Ninja's Blog
  • scarlett54's Blog
  • GloriaZ's Blog
  • Holly F's Blog
  • Jackie's Blog
  • lbradley's Blog
  • TheSandWitch's Blog
  • Ginger Sturm's Blog
  • The Struggle is Real
  • whataboutmary's Blog
  • JABBER's Blog
  • morningstar38's Blog
  • Musings of a Celiac
  • Celiacchef's Blog
  • healthygirl's Blog
  • allybaby's Blog
  • MGrinter's Blog
  • LookingforAnswers15's Blog
  • Lis
  • Alilbratty's Blog
  • 3sisters' Blog
  • MGrinter's Blog
  • Amanda
  • felise's Blog
  • rochesterlynn's Blog
  • mle_ii's Blog
  • GlamourGetaways' Blog
  • greendog's Blog
  • Tabz's Blog
  • Smiller's Blog
  • my vent
  • newby to celiac?'s Blog
  • siren's Blog
  • myraljo's Blog
  • Relieved and confused
  • carb bingeing
  • scottish's Blog
  • maggiemay832's Blog
  • Cristina Barbara
  • ~~~AnnaBelle~~~'s Blog
  • nikky's Blog
  • Suzy-Q's Blog
  • mfarrell's Blog
  • Kat-Kat's Blog
  • Kelcie's Blog
  • cyoshimit's Blog
  • pasqualeb's Blog
  • My girlfriend has celiacs and she refuses to see a doctor
  • Ki-Ki29's Blog
  • mailmanrol's Blog
  • Sal Gal
  • WildBillCODY's Blog
  • Ann Messenger
  • aprilz's Blog
  • the gluten-free guy
  • gluten-free-wifey's Blog
  • Lynda MEADOWS's Blog
  • mellajane's Blog
  • Jaded's Celiac adventures in a non-celiac world.
  • booboobelly18's Blog
  • Dope show
  • Classic Celiac Blog
  • Keishalei's Blog
  • Bada
  • Sherry's blurbs
  • addict697's Blog
  • MIchael530btr's Blog
  • Shawn C
  • antono's Blog
  • Undiagnosed
  • little_d's Blog
  • Gluten, dairy, pineapple
  • The Fat (Celiac) Lady Sings
  • Periomike
  • Sue Mc's Blog
  • BloatusMaximus' Blog
  • It's just one cookie!
  • Kimmy
  • jacobsmom44's Blog
  • mjhere's Blog
  • tlipasek's Blog
  • You're Prescribing Me WHAT!?!
  • Kimmy
  • nybbles's Blog
  • Karla T.'s Blog
  • Young and dealing with celiacs
  • Celiac.com Podcast Edition
  • LCcrisp's Blog
  • ghfphd's allergy blog
  • https://www.bendglutenfree.com/
  • Costume's and GF Life
  • mjhere69's Blog
  • dedeadge's Blog
  • CeliacChoplin
  • Ravenworks' Blog
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  • celiac<3'sme!'s Blog
  • William Parsons
  • Gluten Free Breeze (formerly Brendygirl) Blog
  • Ivanna44's Blog
  • Daily Life and Compromising
  • Vonnie Mostat
  • Aly'smom's Blog
  • ar8's Blog
  • farid's Blog
  • Sandra Lee's Blog
  • Demertitis hepaformis no Celac
  • Vonnie Mostat, R.N.
  • beetle's Blog
  • Sandra Lee's Blog
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  • totalallergyman's Blog
  • Kim
  • Vhips
  • twinsmom's Blog
  • Newbyliz's Blog
  • collgwg's Blog
  • Living in the Gluten Free World
  • lisajs38's Blog
  • Mary07's Blog
  • Treg immune celsl, short chain fatty acids, gut bacteria etc.
  • questions
  • A Blog by Yvonne (Vonnie) Mostat, RN
  • ROBIN
  • covsooze's Blog
  • HeartMagic's Blog
  • electromobileplace's Blog
  • Adventures of a Gluten Free Mom
  • Fiona S
  • bluff wallace's Blog
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  • Carla
  • jaru24's Blog
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  • SimplyGF Blog
  • Jim L Christie
  • Debbie65's Blog
  • Alcohol, jaundice, and celiac
  • kmh6leh's Blog
  • Gluten Free Mastery
  • james
  • danandbetty1's Blog
  • Feline's Blog
  • Linda Atkinson
  • Auntie Lur: The Blog of a Young Girl
  • KathyNapoleone's Blog
  • Gluten Free and Specialty Diet Recipes
  • Why are people ignoring Celiac Disease, and not understanding how serious it actually is?
  • miasuziegirl's Blog
  • KikiUSA's Blog
  • Amyy's Blog
  • Pete Dixon
  • abigail's Blog
  • CHA's Blog
  • Eczema or Celiac Mom?'s Blog
  • Thoughts
  • International Conference on Gastroenterology
  • Deedle's Blog
  • krackers' Blog
  • cliniclfortin's Blog
  • Mike Menkes' Blog
  • Juanita's Blog
  • BARB OTTUM
  • holman's Blog
  • It's EVERYWHERE!
  • life's Blog
  • writer ann's Blog
  • Ally7's Blog
  • Gluten Busters: Gluten-Free Product Alerts by Celiac.com
  • K Espinoza
  • klc's Blog
  • Pizza&beer's Blog
  • CDiseaseMom's Blog
  • sidinator's Blog
  • Dr Rodney Ford's Blog
  • How and where is it safe to buy cryptocurrency?
  • lucedith's Blog
  • Random Thoughts
  • Kate
  • twin#1's Blog
  • myadrienne's Blog
  • Nampa-Boise Idaho
  • Ursa Major's Blog
  • bakingbarb's Blog
  • Does Celiac Cause Sensitivites To Rx's?
  • delana6303's Blog
  • psychologygrl25's Blog
  • Alcohol and Celiac Disease
  • How do we get it???
  • cooliactic_BOOM's Blog
  • GREAT GF eating in Toronto
  • Gluten-free Food Recommendations!
  • YAY! READ THIS!!
  • BROW-FREE DIET BLOG
  • carib168's Blog
  • A Healing Kitchen
  • Shawn s
  • AZ Gal's Blog
  • mom1's Blog
  • The Beginning - The Diagnosis
  • PeweeValleyKY's Blog
  • solange's Blog
  • Cate K's Blog
  • Layered Vegetable Baked Pasta (gluten-free Vegetarian Lasagna)
  • Gluten Free Teen by Ava
  • mtdawber's Blog
  • sweeet_pea's Blog
  • DCE's Blog
  • Infertility and Celiac Disease
  • What to do in the Mekong Delta in 1 Day?
  • glutenfreenew's Blog
  • Living in the Garden of Eden
  • toddzgrrl02's Blog
  • redface's Blog
  • Gluten Free High Protein
  • Ari
  • Great Harvest Chattanooga's Blog
  • CeliBelli's Blog
  • Aboluk's Blog
  • redface's Blog
  • Being in Control of Your Gluten-Free Diet on a Cruise Ship
  • jayshunee's Blog
  • lilactorgirl's Blog
  • Yummy or Yucky Gluten-Free Foods
  • Electra's Blog
  • Cocerned husband's Blog
  • lilactorgirl's Blog
  • A Little History - My Celiac Disease Diagnosis
  • How to line my stomach
  • sewfunky's Blog
  • Oscar's Blog
  • Chey's Blog
  • The Fun of Gluten-free Breastfeeding
  • Dawnie's Blog
  • Sneaky gluten free goodness!
  • Chicago cubs shirts- A perfect way of showing love towards the baseball team!
  • Granny Garbonzo's Blog
  • GFzinks09's Blog
  • How do I get the Celiac.com podcast on my mp3 player?
  • quantumsugar's Blog
  • Littlebit's Blog
  • Kimberly's Blog
  • Dayz's Blog
  • Swimming Breadcrumbs and Other Issues
  • Helen Burdass
  • celiacsupportnancy's Blog
  • Life of an Aggie Celiac
  • kyleandjra.jacobson's Blog
  • Hey! I'm Not "Allergic" to Wheat!
  • FoOdFaNaTic's Blog
  • Wendy Cohan, RN's Gluten-Free and Dairy-Free Cooking Classes
  • Lora Derry
  • Dr. Joel Goldman's Blog
  • The Ultimate Irony
  • Lora Derry
  • ACK514's Blog
  • katinagj's Blog
  • What Goes On, Goes In (Gluten in Skin Care Products)
  • What’s new in hydraulic fittings?
  • cannona3's Blog
  • citykatmm's Blog
  • Adventures in Gluten-Free Toddling
  • tahenderson67's Blog
  • The Dinner Party Drama—Two Guidelines to Assure a Pleasant Gluten-Free Experience
  • What’s new in hydraulic fittings?
  • sparkybear's Blog
  • justbikeit77's Blog
  • To "App" or Not to "App": The Use of Gluten Free Product List Computer Applications
  • Onangwatgo
  • Raine's Blog
  • lalla's Blog
  • To die for Cookie Crumb Gluten-Free Pie Crust
  • DeeTee33's Blog
  • http://glutenfreegroove.com/blog/
  • David2055's Blog
  • Gluten-Free at the Fancy Food Show in San Francisco
  • Kup wysokiej jakości paszporty, prawa jazdy, dowody osobiste
  • Janie's Blog
  • Managing Hives & Gluten Allergies
  • Bogaert's Blog
  • Janie's Blog
  • RaeD's Blog
  • Dizzying Disclaimers!
  • Dream Catcher's Blog
  • PinkZebra's Blog
  • Hibachi Food and Hidden Gluten Hazards (How to Celebrate Gluten-Free)
  • jktenner's Blog
  • OhSoTired's Blog
  • PinkZebra's Blog
  • gluten-free Lover's Blog
  • Gluen Free Health Australia
  • Melissamb21's Blog
  • Andy C's Blog
  • halabackgirl9129's Blog
  • Liam Edwards' Blog
  • Celiac Disease in Africa?
  • Suz's Blog
  • Gluten-Free Fast Food
  • mis_chiff's Blog
  • gatakat's Blog
  • macocha's Blog
  • Newly Diagnosed Celiacs Needed for Study in Chicago
  • Poor Baby's Blog
  • the loonie celiac's Blog
  • jenlex's Blog
  • Sex Drive/Testosterone can be Depleted by Certain Foods
  • samantha79's Blog
  • 21 Months into the Gluten-free Diet
  • WashingtonLady's Blog-a-log
  • James S. Reid's Blog
  • Living with a Gluten-Free Husband
  • runner girl's Blog
  • kp3972's Blog
  • ellie_lynn's Blog
  • trayne91's Blog
  • Gluten-free Lipstick!
  • Nonna2's Blog
  • Schar Chocolate Hazelnut Bar (Gluten-Free)
  • pnltbox27's Blog
  • Live2BWell's Blog
  • melissajohnson's Blog
  • nvsmom's Blog
  • Diagnosed with Celiac Disease and Still Sick
  • snowcoveredheart's Blog
  • Gluten Free Nurse
  • Gluten-Free Frustration!
  • Melody A's Blog
  • novelgutfeeling's Blog
  • Trouble Eating Out Gluten-Free...Good or Bad?!
  • dilsmom's Blog
  • theceliachusband's Blog
  • amanda2610's Blog
  • Pancreas and Celiac Disease Link?
  • epiphany's Blog
  • Patty55's Blog
  • The Latest Gluten-Free Food Recalls
  • kenzie's blog
  • CVRupp's Blog
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  1. Supplementing with the eight essential B vitamins can help stop gluten cravings. Wheat products are required by law to be enriched with vitamins and minerals lost in processing. In other words, wheat products have vitamins added to them. Celiac Disease damages the small intestine where the B vitamins are normally absorbed. We often do not get enough B Complex vitamins while we are healing because of the damage done by Celiac and because the gluten free diet can be deficient in these vitamins. By supplementing with B Complex vitamins, the body will be ensured of getting all the B vitamins it needs to recover and function properly. I became very ill with vitamin and mineral deficiencies. The doctors I saw did not recognise vitamin deficiency symptoms. I'm a microbiologist, so I had studied this stuff at university. I knew the pharmaceuticals the doctors threw at me were not helping, the pharmaceuticals only covered up the symptoms, but the real problem remained. And I craved gluten, not for the gluten, but because they were a source of the vitamins my body was craving. I started supplementing with all eight essential B vitamins. Our bodies can't make them so they must be consumed every day, hence they are called "essential". Deficiency in many of the B vitamins will cause altered mentality. It's rare to have just a single vitamin deficiency. I've had Thiamine (Vitamin B1) deficiency that resulted in Wernicke's- Korsakoff syndrome and was written off as crazy by doctors and psychiatric "experts". High dose (more than 500 mg/day) thiamine therapy was the only thing that corrected that. Thiamine deficiency is associated with Anorexia, Bulimia, and Binge and Purge disorders, and Obsessive Compulsive Disorder. I've had Niacin deficiency that resulted in Pellagra and had mental changes with that. I've had Cobalamine deficiency (Vitamin B12) and experienced B12 deficiency dementia. Vitamin D deficiency caused severe depression. Magnesium deficiency caused horrible nightmares. Vitamin C deficiency caused skin problems and delirium. If we give our bodies the building blocks of essential nutrients, our bodies can heal themselves. I was ill because I was deficient in vitamins and minerals, not because I was deficient in pharmaceuticals. Doctors don't recognize vitamin deficiency symptoms. Doctors are trained in medical training institutions funded by big pharmaceutical companies to prescribe pharmaceuticals. I've posted previously in this thread studies done on mental health and vitamin deficiencies. Please read them. Vitamin and mineral deficiencies will affect your mental health. Correcting vitamin and mineral deficiencies will help more than putting a bandaid antidepressant on the problems. Correcting deficiencies promptly is important. Deficiencies left untreated can cause permanent brain damage which can be seen on MRIs. Here's some helpful reading... Nutritional therapies for mental disorders https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2248201/ And... Bread and Other Edible Agents of Mental Disease https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4809873/#!po=18.0556 And... The Role of Vitamins and Minerals in Psychiatry https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3046018/#!po=10.0000
  2. Hello everyone, I’ve been on and off gluten free diet for about a year now because of my digestive issues (all of the nasties). I had some basic blood work done and it turns out I have some abnormalities; high bilirubin, high MCV, high MCH, a very high count of leukocytes and eosinophils. Doc suggested a b12 deficiency anaemia. No bacteria or parasites. The thing is all I eat is fruit, vegetables, meat and some grains, mostly gluten free like oats, so plenty of b12 from food. I also have ringing and whistles in my ears. I used to swim 8km a day and now I can barely swim 1km! I’m starting to think this is celiac and that’s why I’m not absorbing nutrients. Has anyone had similar symptoms/results? I definitely feel better on a low gluten diet and my symptoms almost disappeared when I tried paleo diet for 4 months last year. Now I’m on low gluten and I’m considering going paleo again but I’ve seen people saying here that this can mess up the results of a blood test and I want to get tested. I’m wondering whether eating gluten for 2-4 weeks is enough to get a valid result? Thank you

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  4. Dear members, Following my developing an unexplained iron deficiency in May 2021 all evidence points at me being Celiac rather than gluten-intolerant. I have been on a course of strong iron tablets (ferrous sulphate) for a month and my levels have only risen by one point. The doctor suggested an iron transfusion as an alternative for the iron tablets and has referred me to my local hospital for further analysis. Has anyone been through either an iron transfusion, had B12 injections or undergone other procedures related to poor mineral absorption? Many thanks in advance, Alex P.S LOVE the page and the community on here ❤️
  5. So. I've had some digestive symptoms off and on my whole life. And I've always been pale, underweight, etc. Ate a poor diet growing up because we were poor and didn't know better, and then in my teens, felt myself slowly start to feel worse until my system seemed to "break" after going out for a huge Chinese buffet dinner with family. For months afterwards, was struck with nausea, high heart rate/palpitations, constant gurgling in my digestive system, poor sleep, and so on. But I changed my diet and started eating more healthy and whole foods, started taking vitamins and probiotics, and aside from some "off" days every now and then, seemed to do much better. Went into my 30s and got married, had five kids, seemed to have relatively decent health and energy. Then had baby #5 with heavy blood loss afterwards. And then everything seemed to go wrong. In the months that followed, had more fatigue, kept getting sick, had more and more digestive issues (usually loose stools in the morning) about once a week or so. And then about six months postpartum, the kids picked up a stomach bug, I got it, too, and it seemed I never really came back from it. After going to the doctor several times and being told it was just the leftovers from the tummy bug or IBS, I ended up in the ER with heart palpitations and was told my thyroid had gone slightly hyper. Was put on medication for it, slowly started to feel better, though many of the digestive issues never really let me go. So about a year ago (eight months after the ER trip) went to a naturopath who checked for parasites (negative) and checked my nutrients and found I was low in a lot of things, especially iron and B vitamins. So I started taking vitamins, changed my diet even more (cut out gluten, dairy except for an occasional lactose-free yogurt, processed foods) and started to feel better slowly again, but still with some lingering issues. Went to the doctor in June of 2020 (six months after the naturopath) to find that my MCV/MCH were high on my blood tests, and that I had macrocytic anemia, and that I wasn't absorbing B12. So I was put on B12 injections (since pills didn't seem to be doing the trick) and AGAIN started to slowly improve. I started to improve enough that I began branching out with my diet and started sneaking in more gluten again. I went a bit nuts over the holidays this year, having cookies or something every day for several weeks, and then all of a sudden my system crashed right around New Years. I realized it was probably the baked goods, so I went for the blood test for celiac. They did igA and TTIGA and both were normal/negative. So they won't do a biopsy because the blood tests were fine. So now I don't know what to do. I'm planning on making an appointment with a functional medicine doctor to see if they can dig deeper. My symptoms now are off and on nausea, gas (sometimes smelly, but not all the time), feeling worse (nauseated, just overall gross) when I have to pass gas or use the bathroom, upper abdominal pain (but it seems to be centered around the edge of the ribcage, as if it's the bone itself that hurts), poor sleep, weight loss, having to go the bathroom urgently usually first thing in the morning (around 3am-5am), cold hands and chills. All of those symptoms worsened after having more gluten/baked goods over the holidays. Odd things that I can't seem to make heads or tails of are that I wake up around the same time every morning having to use the bathroom and feeling generally ill. Sometimes that feeling returns in the afternoon around 3:30pm. Usually by evening a lot of the symptoms seem to fade out and I start to not feel as bad. I can lie down and go to sleep and not feel terrible, but then start waking up in the middle of the night with gas and then needing to go to the bathroom at that same 3-5am time. And symptoms also always worsen around my cycle. So is it hormonal? Is it a gluten sensitivity? Is the gluten messing with my hormones? Am I losing my mind? I just want to feel better and I feel like ever since I had my last baby 2 1/2 years ago I can't get on top of it.
  6. I found this site linked below, written by a pathologist for doctors doing vitamin deficiency testing. https://arupconsult.com/content/vitamins-deficiency-and-toxicity Points of interest include: Patient should not be taking supplements at time of testing. Ideally, supplements should be discontinued three to six weeks before testing for vitamin deficiencies. There are exceptions. Most B vitamins can not be stored in the body longer than three weeks. Supplementing with vitamins will skew the tests for deficiencies. Patient should be fasting before vitamin deficiency testing because eating food can temporarily raise vitamin levels. Most of the B vitamins do not have an upper limit or toxicity level because they are safe and water soluble (the body can easily flush excesses out). Plasma concentrations of vitamins do not directly reflect concentrations in tissues. Concentrations of vitamins in urine tests do not reflect tissue stores. Risk factors for vitamin deficiencies include malabsorption diseases (Celiac Disease) and inflammatory bowel diseases (Crohn's and Colitis). Deficiency in one vitamin is rare. The group of B vitamins all work together and are dependent on each other to function properly. If you're deficient in one, you need to supplement all the B vitamins.
  7. Celiac.com 02/26/2020 - Patients with established celiac disease can present with signs and symptoms requiring small bowel capsule endoscopy (SBCE) to assess for persistent disease beyond the duodenum and to rule out complications. There is limited data celiac disease and histology, clinical and serological parameters as they reflect the extent of celiac disease on small bowel capsule endoscopy. A team of researchers recently set out to assess the role of small bowel capsule endoscopy in established celiac disease, by looking at the relationship between symptoms, celiac disease serology and Marsh classification of disease and extent of disease on small bowel capsule endoscopy in patients with established celiac disease. The team included S. Chetcuti Zammit; M. Kurien; D.S. Sanders; and R. Sidhu. They are associated with the Academic Department of Gastroenterology, Royal Hallamshire Hospital, Sheffield Teaching Hospitals in Sheffield, UK. The researchers conducted small bowel capsule endoscopies on 100 known celiac patients, and 200 control subjects. The results were reviewed by a team of experts. The team noted the progression of disease on small bowel capsule endoscopy, celiac disease findings and small bowel transit times. The gold standard for diagnosing celiac disease is a duodenal histology, with D2 and Marsh 3a or above. The team's results show that small bowel capsule endoscopy can spot active disease with over 87% sensitivity, and 89% specificity. Univariate analysis showed that the degree of affected small bowel mucosa correlates with the patient's age at small bowel capsule endoscopy, albumin, and hemoglobin, Marsh score of histology from the duodenal bulb (D1) and the second part of the duodenum, and refractory celiac disease on histology. Multiple regression analysis, albumin and Marsh score of histology (D1) all showed vitamin B12 and folate levels to be measurably significant. Celiac patients with complications including those with refractory celiac disease show much more affected SB mucosa. This is the first time a study has shown a connection between degree of disease and levels of malabsorption for duodenal histology markers, such as folate levels and vitamin B12, along with the complications of celiac disease. Among other findings, the study shows that: small bowel capsule endoscopy reveals macroscopic changes in celiac disease patients with a high level of sensitivity; low levels of vitamin B12 and folate due to malabsorption match the severity of celiac disease; celiac patients with a normal small bowel capsule endoscopy result are not likely to have significant active disease. Read more in Clinics and Research in Hepatology and Gastroenterology

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