I thought I'd give a shot at creating a positivity-thread, focusing on unexpected benefits of adopting the gluten-free diet.
In my case, I got longer lashes. I have to keep my eye glasses lower on my nose than I used to, because my eyelashes "scratch" the lenses. Kinda funny. But keep it a secret, lest this should feed the 'fad diet' rumor!
Anyone else had funny-good side effects?
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Hashimoto's thyroiditis and Grave's disease (2011). It must have been a Black Friday. Intestinal dysbiosis. Suspected damage to my vili (2012). NCGS according to my dermatologist upon seeing my post-wheat rash. Gluten-free. Sept 2012. Canola, almonds, soy = evil. Grain-free, legume-free. December 2012. No peanuts and tree nuts. February 2013. Erb-Duchenne palsy from birth trauma.
I had no idea that my migraines were gluten related. I was sooooo happy and surprised when those stopped happening for weeks every month. It's not exactly a funny improvement, but I tell you, I could almost laugh out loud with relief!
Pre-gluten free when waking up in the morning, I would have to run through the days of the week in my mind to work out what day it was!
Gluten free this doesn't happen! Yay!
A symptom of brain fog, I presume.
Also would often wake up to a heavy cold starting - oh no! got a bad cold coming on but symptoms all gone by mid/late morning! - another gluten thing - now in the past, thank goodness!
I don't have as much garbage to put out. Since I mainly eat whole foods, and they have less packaging and crap. There is less garbage to put in the trash.
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Proverbs 25:16 "Hast thou found honey? eat so much as is sufficient for thee, lest thou be filled therewith, and vomit it." Job 30:27 My bowels boiled, and rested not: the days of affliction prevented me. Thyroid cyst and nodules, Lactose / casein intolerant. Diet positive, gene test pos, symptoms confirmed by Dr-head. My current bad list is: gluten, dairy, sulfites, coffee (the devil's brew), tea, Bug's Bunnies carrots, garbanzo beans of pain, soy- no joy, terrible turnips, tomatoes, peppers, potatoes, and hard work. have a good day! :-) Paul
The excessive blushing/flushing! I had gotten so bad that I would feel my face burning red even if I thought someone was looking my way. I haven't felt that since being gluten-free. My face was almost constantly red too, but that isn't the case now! It was embarrassing to blush all the time and to look like I was always blushing!
Night sweats and being extremely hot at night has stopped. It is so nice to not turn the heat down so low AND have the fan blowing on me all night throughout the winter!
I can sort of picture lots of dark spots flaking off like bits of snow...
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Hashimoto's thyroiditis and Grave's disease (2011). It must have been a Black Friday. Intestinal dysbiosis. Suspected damage to my vili (2012). NCGS according to my dermatologist upon seeing my post-wheat rash. Gluten-free. Sept 2012. Canola, almonds, soy = evil. Grain-free, legume-free. December 2012. No peanuts and tree nuts. February 2013. Erb-Duchenne palsy from birth trauma.
I don't know about funny, but certainly unexpected. I had been wearing glasses for 30 years. My vision got blurry and after awhile I noticed that it wasn't blurry with the glasses off. I didn't need glasses anymore. I went to the opthamologist. She couldn't explain it, but said that I needn't keep coming for all that vision testing that she had been doing.
My joint swelling went away. I could wear rings again.
Energy returned, depression went away, things that I had thought were from ageing were gone.
It was nice to age in reverse for a few years. I felt like a teenager again. I think I am back to the normal process now. Oh well.
No more panic attacks and no more terrible nightmares. Also a big reduction in migraines and this pain I had in my right leg is gone unless I accidentally get glutened!
My nails used to be weak and brittle and ridgy and awful. Now they're tough and healthy. (though I still can't be bothere to do anything with them). This change was actually my one bit of proof that I'm Celiac
I also enjoy being a cheap drunk. I can nurse that one can of gluten-free beer all night long...
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~ Be a light unto yourself. ~ - The Buddha
- Gluten-free since March 2009 (not officially diagnosed, but most likely Celiac). Symptoms have greatly improved or disappeared since.
- Soy intolerant. Dairy free (likely casein intolerant). Problems with eggs, quinoa, brown rice
- mild gastritis seen on endoscopy Oct 2012. Not sure if healed or not.
- Family members with Celiac: Mother, sister, aunt on mother's side, aunt and uncle on father's side, more being diagnosed every year.