Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

Lactose, Dairy Intolerant? What About Raw Dairy?
0

6 posts in this topic

I went on a two week trial of absolutely no dairy.  I had some kettle corn with butter on it and I had a bad reaction that next day, i.e. my acne returned, extra bloating, and very irritable   I love cheese...  Does anyone have experience with raw dairy milk and raw cheese?  And do you have a reaction to that?  Also, if so, has anyone tried sheep or goat milk/cheese?  Have you had a reaction to that?

0

Share this post


Link to post
Share on other sites


Ads by Google:

I am also slightly allergic to yeast according to my poke allergy test.

0

Share this post


Link to post
Share on other sites

I believe that I'm actually casein intolerant. So, lactose levels don't matter. But, I seem to tolerate a little goat cheese and feta. But, if I try to push it, I'll feel unwell. (Cow's milk products seem to cause my skin to break out, too.) I used to think that I tolerated goat and sheep products better (and I probably do), but I seem less and less able to have much of them. Oh--butter is great (another sign that it could well be casein, rather than lactose). I would just do a trial of one thing at a time and see. I don't have experience with raw; I've never been that interested in having dairy to seek it out as an option.

0

Share this post


Link to post
Share on other sites

You can easily test for Milk protein and Lactose. and which is what.

 

1) Vintage cheese has no lactose

2) Greek Yoghurt has no Lactose

3) Goat Milk has A2 milk protein

4) Goat milk has lactose

5) Cow milk has A1 and A2 protein

6) Cow milk has Lactose

 

If you don't get sick on sour Yoghurt's or vintage cheese it's lactose, especailly if you get sick on Goat milk. If you get sick on Yoghurt and Vintage cheese it's milk Protein, if you don't get sick on Goat yoghurt then it's Cow protein (A1). Highly unlikely you will be intolerant of A2 protein unless you have a really bad permeable gut.

 

Or you can just do like me and only have cultured soy milk (yoghurt or drink). Solves every problem including soy protein intolerance.

0

Share this post


Link to post
Share on other sites




If you are lactose intolerant, you want to know the precise content of lactose in foods. Not all dairy have the same lactose content.

Just google "lactose content of foods". There a a few very convenient online database for you to search and sort lactose values in common foods.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      104,633
    • Total Posts
      921,524
  • Topics

  • Posts

    • I found my gas issues were caused by carbs, and sugars, something about how the bacteria in my gut changed and started making me gassy and extremely bloated when they got a hold of any thing more then a tbsp of grains, beans, fruit, or starch carbs. And no amount of medicine helped. Changed to 1/4 servings of those and mostly protein, fat diet. As for vitamin supplements I found I have to take B vitamin supplements 3 times a day to not go zombie mode. I personally found Liquid Vitamins Energy & Stress and the Nero-logic from them helps along with the occasional 1/2 bottle of 5 hour. As to carbonated water I avoided it when bloated cause it made me feel worse.
    • Butterbean, do go have a read of the dermatitis herpetiformis section.  See if anyone's story sound familiar to what you're experiencing.
    • Hi all. Well, it's been around twenty days since I've been taking Gas-X like meds (with simethicone), but no relief. Maybe I should drink bigger dose... Currently, I'm taking 80 mg four times per day.
      I'm so exhausted, both mentally and physically... Anyway, I have two questions:
      First, is it good or bad to drink mineral/carbonated water if you have severe trapped gas like me?
      Second: Is it possible to regain some physical strength/relieve fatigue with vitamin supplements? Thanks in advance.
    • I have had so many issues with my teeth--I keep getting decay and I have had filling after filling.  This past week, my dentist told me I may need a crown, which is pricey. I also have two missing teeth, which was a genetic thing that runs in my family. I am sick of hygienists telling me I am not doing enough brushing, flossing rinsing.  I do all three religiously (can't even imagine how bad my mouth would be if I didn't...)  Thankfully, last time I had my teeth cleaned, the hygienist said that my mouth was the cleanest one she had seen in years. And, she said, "something happened to your teeth developmentally." I explained how I had undiagnosed celiac disease many years. I am only 31... It is really disheartening.   What do you guys do to afford all this dental care?  My insurance doesn't cover a whole lot.  Thankfully, my dentist has felt bad and gives me discounts here and there.
    • I have been recently diagnosed with celiac. It causes terrible attacks that start with ear ringing (?) Anyway, I too, cannot eat Budding's lunch meat. I have discovered that it causes a gluten reaction. I did not realize it until the third time eating it as I am vegetarian. But as I literally can eat almost nothing now, I was craving "real food". I ate this lunch meat thinking it was safe and voila! Celiac attack. Swollen, painful ankle, ringing ears, itching mouth, nausea, anxiety, going to the bathroom way too much, etc...I also cannot toletare corn starch so, that might be it? So, I agree, I definitely cannot eat that nor can I tolerate 20 ppm. I empathize with all of you. Looks like potatoes and tea, at least till I learn to cook.  :-p
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      61,637
    • Most Online
      3,093

    Newest Member
    Gracey
    Joined