1. Went gluten free. Felt amazing.
2. After a week i got tired from the lack of carbs. Started to eat rice and at restaurants again, but no gluten. Probably got small amounts in me now and then anyway from sauses etc. First week effect wore off.
3. Two months later i decided to have half a pizza. To see what would happen (idiot). Woke up with rapid thoughts and heavy anxiety.
4. Three weeks later and i still have anxiety every second day (never had that before). Borderline OCD (never had that before either). Been 100% gluten free. I think. Dont eat out, buy whole foods etc.
Is this normal? Can glutened induced anxiety really stay this long? Will it go away?
I have seen a ton of other symptoms go away in these three weeks being gluten free. Symptons i always had. But the ocd and anxiety i got when i reintroduced the pizza is not leaving. The thoughts of getting a full blown ocd, schizophrenia scares me and gives me even more anxiety.