I'm a recently diagnosed Celiac living in Senegal. I'm wondering if there are other Celiacs in this forum currently living in Sub-Saharan Africa. The Africa-related threads I can find on here seem to be pretty old. I've just started my gluten-free diet 10 days ago and so far so good, I think. Dakar has a lot of fresh food options and quite a lot of restaurant fare that seems to be naturally gluten free (for example grilled fish and an excellent Thai restau).
I'd love to know how anyone else living in Africa has coped or is coping with being gluten free. It seems like there will be advantages (much less reliance on wheat in the local cuisine and less consumption of processed foods) as well as disadvantages (zero awareness among the general population and the food service industry).
Anyone have any experience living and traveling gluten-free in Africa, particularly West Africa?