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Insomnia & Lack Of Energy
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2 posts in this topic

Hi,

 

I have been gluten-free since 5/21/2012.  I have suffered insomnia since my teenage years.  After being gluten-free for a couple of months I started to sleep better, but for the last two months I am back to only sleepin 4-5 hours a night.  I also have a lack of energy and weakness.  The other day I tried to change the setting on my shower and was not able to twist the shower head like I had been able to before.  Anyone else with these problems?

 

Thanks

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Have you been glutened recently? I was glutened twice in the last month, and even though most of the symptoms have gone away some still linger. Anxiety is still present, although mild, and I can't sleep more than a few hours at a time. It's gradually getting better though.

 

The brain & neurological related symptoms always last longer than the other physical symptoms for me, and many others.

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    • So I've been glutened....
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    • So I've been glutened....
      The bloating has, if anything, got worse. It seems better when I'm lay down, when I stand it gets worse. Although the lymph swelling has gone down so maybe I'm through the worst. Hope so anyway... I never used to get a great deal of GI symptoms. Certainly not so serious as the other stuff. It's making me wonder if I just react differently now having been gluten-free for some time. I've noticed lot's of you saying that reactions seem to change over time. Of course its possible the other stuff was masking the GI things. I almost dont trust my memory of those times anymore because a whole chunk of my life seems to have been lived through a brain fog. Tomorrow I'm thinking of going away for a couple of days, maybe just taking some ultra simple food with me so I can try and settle my stomach by boring it into submission      
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