Hello everyone: I am new to the Gluten-Free Diet lifestyle, so am unfamiliar with what I am able to eat. Fortunately, I have a girlfriend whom is gluten-free now, but our knowledge is still limited. I hoped that you all could help determine what foods are considered okay to eat.
My first question is whether or not I can eat these tortilla chips. I live in a Fraternity House and eat a lot of these.
I can't find out how to use the attachements, so here are the ingredients: Yellow Stone Ground Corn Masa Flour and a Trace of Lime, Vegetable Oil (Canola and/or Safflower and/or soybean, Salt, TBHQ, Citric Acid.
I researched the flour and saw an instance of one girl having a reaction to the flour, but she commented that it seemed to be a bad batch.
Are these generally okay to eat?