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So I Finally Found Some Soy Sauce...


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8 replies to this topic

#1 shadowicewolf

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Posted 28 March 2013 - 04:14 PM

I was unable to find the Kikkoman gluten free soy sauce, but i did find San-j. I got the Black label version. So what do i need to know about this sauce? Hints? Tips? Anything?

 

I've been wanting a good stir fry for quite some time. Or some Japanese food.... :lol:

 

I did notice on the label they use "alcohol". Am i right to assume that its either rice or corn based? I was slightly curious about it. :) 


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#2 Lisa

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Posted 28 March 2013 - 04:42 PM

Yes, marinade some quality beef, pork  chicken (sliced) or seafood with soy sauce (easy on the soy sauce), italian dressing, garlic, powdered ginger, honey and minced dried onions - for several hours or longer.  Stir fry (without the merinade) and add your fav veggies until done to your likeing.

 

  Serve with rice and thinly sliced green onions to garnish.

 

Yeah, the alcohol would be listed as wheat, most are not wheat, if not all.


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Lisa

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"Not all who wander are lost" - JRR Tolkien

#3 mushroom

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Posted 28 March 2013 - 04:48 PM

Lisa, :) , yeah it's me again. l  am confused.  How exactly does one marinade "without the marinade"?? :wacko:


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Neroli


"Everything that can be counted does not necessarily count; everything that counts cannot necessarily be counted." - Albert Einstein

"Life is not weathering the storm; it is learning to dance in the rain"

"Whatever the question, the answer is always chocolate." Nigella Lawson

------------

Caffeine free 1973
Lactose free 1990
(Mis)diagnosed IBS, fibromyalgia '80's and '90's
Diagnosed psoriatic arthritis 2004
Self-diagnosed gluten intolerant, gluten-free Nov. 2007
Soy free March 2008
Nightshade free Feb 2009
Citric acid free June 2009
Potato starch free July 2009
(Totally) corn free Nov. 2009
Legume free March 2010
Now tolerant of lactose

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#4 Lisa

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Posted 28 March 2013 - 05:35 PM

Lisa, :) , yeah it's me again. l  am confused.  How exactly does one marinade "without the marinade"?? :wacko:

Did I make an error in my spelling again?  What am I missing? :blink:


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Lisa

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"Not all who wander are lost" - JRR Tolkien

#5 mushroom

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Posted 28 March 2013 - 05:48 PM

Did I make an error in my spelling again?  What am I missing? :blink:

Absolutely nothing..... NOW :D   Spelling is just fine :)


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Neroli


"Everything that can be counted does not necessarily count; everything that counts cannot necessarily be counted." - Albert Einstein

"Life is not weathering the storm; it is learning to dance in the rain"

"Whatever the question, the answer is always chocolate." Nigella Lawson

------------

Caffeine free 1973
Lactose free 1990
(Mis)diagnosed IBS, fibromyalgia '80's and '90's
Diagnosed psoriatic arthritis 2004
Self-diagnosed gluten intolerant, gluten-free Nov. 2007
Soy free March 2008
Nightshade free Feb 2009
Citric acid free June 2009
Potato starch free July 2009
(Totally) corn free Nov. 2009
Legume free March 2010
Now tolerant of lactose

Celiac.com - Celiac Disease Board Moderator

#6 GottaSki

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Posted 28 March 2013 - 06:11 PM

ok..lazy...didn't read whole thread - but thought I'd add

 

smart and finals HUGE jug of cheap soy sauce is gluten free -- have no idea what other offending items may be in this jug - this is what my gluten-free men use often for multiple uses.

 

for me - I stick with SanJ Tamari -- can't have it often, but is definitely gluten-free and the one I trust.


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-Lisa

Undiagnosed Celiac Disease ~ 43 years

3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive

10/25/13 - MCAD

Health history since celiac diagnosis became too long -- moved to the "about me" section of my profile

My children and I all have multiple copies of the genes for Celiac Disease, along with large variety of symptoms/resolution gluten-free

Current tally from me, three kids and two grands: 4 diagnosed with Celiac Disease, 2 NCGS

Get PROPERLY tested BEFORE REMOVING GLUTEN.

ALWAYS independently research health related information found on internet forums/blogs.

"LTES" a Gem :)


#7 Takala

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Posted 01 April 2013 - 08:35 AM

1/3 SanJ Tamari gluten-free soy sauce, 1/3 freshly squeezed citrus juice*, 1/3 pure apple cider vinegar.  Sweeten to taste if necessary, use as teriyaki sauce marinade and cooking sauce for chicken, can be braised or baked in this. 

 

* we have a lot of Meyer lemons at this time of year, so I might use that instead of an orange or a mandarin orange


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#8 shadowicewolf

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Posted 01 April 2013 - 10:40 AM

Oooooh that sounds good :)


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#9 Cookingpapa

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Posted 09 April 2013 - 11:44 PM

Lisa, :) , yeah it's me again. l  am confused.  How exactly does one marinade "without the marinade"?? :wacko:

I think she means to shake excess marinade before stir frying... or you will end up boiling the meat/ veggies. They need to be dry to get a good sear.

 

There's an awesome dish I make with shrimp... could also do it with chicken:

 

Quick Marinade

 

3 tsp corn flour or potato starch
1.5 pounds shrimp (Could also use chicken)
2 tsp gluten free soy sauce
1 egg yolk, lightly beaten
1 tsp toasted sesame oil
1-2 tbsp vegetable oil for sautéing
 
Honey and garlic sauce
2 tbsp honey
2 tbsp dry sherry
2 cloves garlic, finely chopped
5 tsp gluten free soy sauce
 
Marinate the chicken/ shrimp for 30 minutes or more.
First pan fry the shrimp/ chicken and drain well excess oil.
Heat the honey garlic sauce for a minute or so until syrupy and then toss the cooked shrimp/ chicken in the sauce until coated well. Serve over steamed rice. Yum!

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I'm not gluten intolerant, but my wife is. I joined this blog because I do all the cooking at home and need to be educated so I don't hurt my family.
I'm always looking for recipe ideas and ways to cook and eat healthy. And while I'm not on a tight budget, I have been finding gluten free grocery shopping quite expensive, so all ideas are welcome!


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