Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

So I Finally Found Some Soy Sauce...
0

9 posts in this topic

I was unable to find the Kikkoman gluten free soy sauce, but i did find San-j. I got the Black label version. So what do i need to know about this sauce? Hints? Tips? Anything?

 

I've been wanting a good stir fry for quite some time. Or some Japanese food.... :lol:

 

I did notice on the label they use "alcohol". Am i right to assume that its either rice or corn based? I was slightly curious about it. :) 

0

Share this post


Link to post
Share on other sites


Ads by Google:

Yes, marinade some quality beef, pork  chicken (sliced) or seafood with soy sauce (easy on the soy sauce), italian dressing, garlic, powdered ginger, honey and minced dried onions - for several hours or longer.  Stir fry (without the merinade) and add your fav veggies until done to your likeing.

 

  Serve with rice and thinly sliced green onions to garnish.

 

Yeah, the alcohol would be listed as wheat, most are not wheat, if not all.

0

Share this post


Link to post
Share on other sites

Lisa, :) , yeah it's me again. l  am confused.  How exactly does one marinade "without the marinade"?? :wacko:

0

Share this post


Link to post
Share on other sites

Lisa, :) , yeah it's me again. l  am confused.  How exactly does one marinade "without the marinade"?? :wacko:

Did I make an error in my spelling again?  What am I missing? :blink:

0

Share this post


Link to post
Share on other sites

Did I make an error in my spelling again?  What am I missing? :blink:

Absolutely nothing..... NOW :D   Spelling is just fine :)

0

Share this post


Link to post
Share on other sites




ok..lazy...didn't read whole thread - but thought I'd add

 

smart and finals HUGE jug of cheap soy sauce is gluten free -- have no idea what other offending items may be in this jug - this is what my gluten-free men use often for multiple uses.

 

for me - I stick with SanJ Tamari -- can't have it often, but is definitely gluten-free and the one I trust.

0

Share this post


Link to post
Share on other sites

1/3 SanJ Tamari gluten-free soy sauce, 1/3 freshly squeezed citrus juice*, 1/3 pure apple cider vinegar.  Sweeten to taste if necessary, use as teriyaki sauce marinade and cooking sauce for chicken, can be braised or baked in this. 

 

* we have a lot of Meyer lemons at this time of year, so I might use that instead of an orange or a mandarin orange

0

Share this post


Link to post
Share on other sites

Lisa, :) , yeah it's me again. l  am confused.  How exactly does one marinade "without the marinade"?? :wacko:

I think she means to shake excess marinade before stir frying... or you will end up boiling the meat/ veggies. They need to be dry to get a good sear.

 

There's an awesome dish I make with shrimp... could also do it with chicken:

 

Quick Marinade

 

3 tsp corn flour or potato starch
1.5 pounds shrimp (Could also use chicken)
2 tsp gluten free soy sauce
1 egg yolk, lightly beaten
1 tsp toasted sesame oil
1-2 tbsp vegetable oil for sautéing
 
Honey and garlic sauce
2 tbsp honey
2 tbsp dry sherry
2 cloves garlic, finely chopped
5 tsp gluten free soy sauce
 
Marinate the chicken/ shrimp for 30 minutes or more.
First pan fry the shrimp/ chicken and drain well excess oil.
Heat the honey garlic sauce for a minute or so until syrupy and then toss the cooked shrimp/ chicken in the sauce until coated well. Serve over steamed rice. Yum!
0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      104,336
    • Total Posts
      920,443
  • Topics

  • Posts

    • tom & chee!  good to know   they grill the sandwich on a separate pan?  or do you just order soup and salad.  so cool to find more places to eat out!!
    • Hi everybody,  I have had symptoms of Celiac since mid pregnancy and they have gotten worse over the last 5 months post partum. I have constipation, periods stopped, extreme fatigue,  joint pain, weak muscles, dizzyness, migraines, light sensitivity,  pins and needles in hands and feet, elevated TSH, depreason and anxiety. Was put on thyroid meds but it didn't help any of my symptoms. My doctor told me to try gluten free and reintroduce it. I tried it for 2 weeks and started feeling quite a bit better, then reintroduced it and felt worse than ever! It's definitely a gluten problem. She suggested I get the Celiac panel run so I got tested for Ttg iga, DGP igg and EMA all came back NEGATIVE! by this point I had only reintroduced gluten for a few days. She said my antibodies shouldn't go down by much in this time frame. Should I push for a referral to a GI doctor? I don't know why I feel the need for diagnosis? Probably my mother in law laughing when I said I can't eat gluten anymore and she tried to offer me things like donuts, saying it's just a little.  She just doesn't get it. So now, do I suffer for 6 weeks to get the biopsy or just stop eating gluten and be done with it.  I have also noticed while introducing new foods to my baby that he throws up whenever I give him anything wheat based. I doubt they can diagnose a baby and I refuse to damage his intestines for a diagnosis.  Maybe I should get my daughter tested as well? She is 3 and has been complaining of upset tummy and is frequently constipated. She is growing well though but is also quite thin. She is not a big eater. She may be constipated because she holds it. She is afraid to poop on the potty. Since I have had symptoms for only about 10 months, could there not be much damage yet? Sorry for the long post! 
    • The best thing you can do is get to your regular doctor and have a celiac panel run. You might also ask to see an allergist. Be sure to keep eating gluten until all celiac related testing is done.
    • Sounds like you may be alleric to something in both products. Next time you are at the store compare the ingredients of each to see if they have one in common that you don't think you eat in other products..  It might be a good idea to schedule an appointment with your doctor for a referral to an alergist to be on the safe side.
    • I don't know if this will help while you are waiting on the endoscopy but figured it might so here goes... If your life permits you could try going to bed so you can get up a couple hours earlier. Then eat something shortly after you are up like Cream of Buckwheat or Cream of Rice, an egg or something else gluten-free. You don't have to have gluten at each meal while waiting for your testing to be finished and something gluten-free for breakfast may sit better. You can get your gluten at lunch or dinner. By getting up a couple hours earlier that may allow you system to 'clear' the D and relieve a bit of the anxiety.  Ask your doctor if you can take something like Immodium with the antidepressant. That may help your day be easier and lessen the D the next morning.
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      61,391
    • Most Online
      1,763

    Newest Member
    Zodi1993
    Joined