Few options for me today at company cafeteria, so I opted for a baked potato with a pat of butter (seemed like a safe 'self contained' option) and a small amount of parmesan, peas, carrots and cucumbers. Literally within minutes I had a rumbling stomach. Very odd for me, but I've only been gluten-free about a month. I was very careful to choose spoonfuls that seemed non-cc'd and have successfully done this many times.
I know many of you will tell me never to eat from salad bars, but I'd really like to know if there's any way to tell if this was a reaction to gluten or to something else.