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Why Does Excersise Make My Neuropathy Worse?

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#1 cavernio


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Posted 12 April 2013 - 06:52 AM

I definitely have celiac neuropathy. And it definitely gets worse the next day if I excersise. Can anyone explain why?

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diagnosed Jan 2012, bloodwork only
June 2012 positive visual of celiac disease from gastroscopy

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Posted 12 April 2013 - 06:56 AM

In the long term, mine improved greatly.

It may be the wrong activity, too frequently for the stage of healing you are at? Overdoing it is just as bad as not doing it...and it's quite difficult to find the sweet spot, especially since it moves as you heal and progress.

I had luck starting with light cardio (walking), then upping cardio resistance (add incline/speed change). I was better with isometrics v. weights so I didn't over stress my ligaments/tendons.

I also required naps for the first month and massive amounts of fresh veggies and proteins. Grossly healthy smoothies helped.
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Apparently there is nothing that cannot happen today. ~ Mark Twain

Probable Endometriosis, in remission from childbirth since 2002.
Hashimoto's DX 2005.
Gluten-Free since 6/2011.
DH (and therefore Celiac) dx from ND
Responsive to iodine withdrawal for DH (see quote, above).

Genetic tests reveal half DQ2, half DQ8 - I'm a weird bird!

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