I unfortunately found out that one of the products I was using everyday for about 3 months had gluten in it. I do not know if the recipee changed, or if I hadn't noticed it before, but it wasn't until 3 days ago I figured out the culprit to a slew of symptoms.
I was wondering if anyone has gotten contaminated for this long of a period and how long it took for them to recover.
For about the same amount of time I have been feeling all the usual symptoms of eating gluten:
-hard time focusing
-stomach issues (constipation)
About a week ago I think my system just had enough and I couldn't get through a 10 hour day, and all my symptoms got worse. I thought it was due to me being in college and being stressed, not to mention I've been too stressed to even really pay attention to my body.
If anyone could offer me any advice, it would be much appreciated. I have exams coming this week and honestly have no idea how I'm going to get through it feeling this ill.
Thank you so much.