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Internal Sleep Clock Is Whack During Withdrawal
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Diagnosed Celiac last week and cold turkey quit gluten, corn, soy, dairy, many RX's (including several benzos) and caffeine. First few days I had the typical caffeine withdrawal headache. Now I feel as though I'm living in reverse, experiencing the various health issues I encountered over the many years leading up to last week, one by one. Insomnia and tinnitus is maddening during the withdrawal. I've been tripling my probiotic consumption as directed and my supplements arrive next week. Hoping that helps take the edge off a bit. Hot water with a lemon slice and some honey helps with the detox and is soothing to the gut. Determined to get through this and back to health and well being. Any advise for sleep?

Diagnosis leading up to Celiac diagnosis (spanning 40 years...searching for the answer):

Migraines

ADD

Gallbladder issues

GERD

IBS

Gastroparesis

PMDD

Chronic sinusitis

Hypothyroidism

Peripheral Neuropathy

Secondary Hyperparathyroidism

VIT D deficiency

Auto-immune (idiopathic)

Chronic Fatigue

Osteoarthritis

Mood disorder

Sleep apnea

Depression

Anxiety

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Hi CGVA,

 

Welcome to the forum! :)

 

Sounds like you are making some big changes suddenly.  That's ok but it can cause reactions.  Sometimes it's safer to taper off drugs.  Some people find melatonin helpful for sleep.  Or herbal teas.   or both.  A little wine before bed might help too.

 

Some starting the gluten-free diet tips for the first 6 months:

Get tested before starting the gluten-free diet.
Get your vitamin/mineral levels tested also.
Don't eat in restaurants
Eat only whole foods not processed foods.
Eat only food you cook yourself, think simple foods, not gourmet meals.
Take probiotics.
Take gluten-free vitamins.
Take digestive enzymes.
Avoid dairy.
Avoid sugars and starchy foods.
Avoid alcohol.

Helpful threads:

FAQ Celiac com
http://www.celiac.com/gluten-free/forum-7/announcement-3-frequently-asked-questions-about-celiac-disease/

Newbie Info 101
http://www.celiac.com/gluten-free/topic/91878-newbie-info-101/

 

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    • My daughter had the HPV Vaccine last year. It was administered in three doses in April 2015, May 2015, and August 2015. Immediately after the third dose, she started having weird symptoms such has headaches, irritability, and a general feeling of being unwell (which she never had before). About three months later she started having gastro symptoms, most notably constant nausea. For several months we tried to figure out what was wrong and none of the doctors knew. After seeing many doctors and having a battery of tests, she was finally diagnosed with Celiac in August 2016. Her intestinal damage was a 3b Marsh score. No one else in our immediate or extended family has Celiac (myself and my other daughter were tested and are negative). No one else has symptoms or any indication that they could have Celiac. I feel like my daughter could have gone her whole life without being triggered and I'm feeling very guilty for making her get this controversial vaccine. I have done a lot of research and there seems to be conflicting studies regarding vaccines and autoimmune diseases. Some say there is no link, while others say there is a possible link, but it cannot be proven at this time. No one seems to know for sure what triggers Celiac...could it be vaccines? I'm wondering if anyone else feels that their Celiac Disease was triggered by a vaccine?  
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      https://www.ncbi.nlm.nih.gov/pubmed/12045166
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