Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Sensitivity To Other Foods.
0

7 posts in this topic

So, I've been gluten sensitive since 2009, though showing symptoms as early as 2008. I went for a blood test at my doctor's to pick up allergies in '08, to no avail, though it was very evident that I was gluten intolerent (bloated, symptoms similar to IBS, lack of energy, rashes etc). I went to a Naturopath in 2011, and she picked it up immediate through the symptoms I shared with her. I don't think I've been "officially diagnosed" through blood tests or anything of that nature, but she urged me to steer clear of gluten and processed foods, and gave me a powder to put in juice every morning to repair my insides - I felt the best I had in years from heeding her advice.

 

However, recently, I've been patchy with sticking with that advice. Gluten seems to be in everything, and I felt pretty alone with the battle. I was the only one gluten intolerent in my family, so it was a hassle making myself separate dinners etc (I know, I had to get over this inconvenience!) Thankfully, I found this forum a couple of months back and have been ghosting around it for some time.

Anyway, I recently moved to the US (I'm Australian, married my groom a month ago who is Michigan born), and have since picked up on gluten free living, once more, with the support of my husband (he's a champ). I've been eating Udi's gluten free bread, found in the frozen section of Meijer supermarkets. Still, my gluten eating symptoms have been lingering, and have progressed to such a stage that there's been blood in my waste (TMI, I know. I'm just eager for help). I know whatever I'm eating is damaging my insides to such a degree that I'm getting bruised internally, ruining the lining of my intestines.

 

My question is, has anyone experience similar with other gluten free products? Is there something else I'm intolerant to, and I'm just not picking up on it? I would say my body has a worse reaction to eating these gluten free breads than to eating gluten in general (gluten free foods tend to have an instant reaction, whereas gluten products build over a few hours).

 

I know I'm not allergic to lactose. In fact, I usually feel great after a bit of cheese or a glass of milk. Could this be soy? Or another grain used in the breads?

 

This has probably been covered a multitude of times, but I thought a new post couldn't hurt.

 

Thanks, guys.

0

Share this post


Link to post
Share on other sites


Ads by Google:

hello and welcome :)  and lolz there's no such thing as TMI around here!  

 

are you getting cross-contaminated?  i know it's hard to keep everything separate in a shared (with gluten eaters) kitchen.  

0

Share this post


Link to post
Share on other sites

hello and welcome :)  and lolz there's no such thing as TMI around here!  

 

are you getting cross-contaminated?  i know it's hard to keep everything separate in a shared (with gluten eaters) kitchen.  

 

Thank you! And good to know. Learning social etiquette on forums can be quite daunting! :wacko:

 

It's a possibility. My husband is half joining me on the gluten free meals, although he takes a sandwich for lunch which is gluten filled. Sometimes I have made our sandwiches on the same bread board. Other times, not - but same reaction. I'll be careful over the next few days and observe! Thanks for the tip.  :) 

0

Share this post


Link to post
Share on other sites

Hi Snag,

 

Two words for ya, "elimination diet".  An elimination diet can help you pin point problem foods that may cause reactions.  But before you go down that road, it makes sense to do some basic things that might help.

 

Are you eating oats?  It is better to wait 6 months to a year before trying oats, as some of us react to them.

 

Any ingredient can cause a food reaction.  Celiac disease is not an allergy so it won't sow up on allergy testing.

 

Stop eating any processed foods for a month or so.  See if that helps.  Then slowly add one new food ingredient per week until you are better.

 

Sharing the cutting board is not a great idea.  It doesn't take much gluten to cause a reaction.  Getting all kissy-faced with the hubs with his gluten breath can cause problems too.  Make sure he is brushing and rinsing good before that sucky-face stuff or stick to cheek smooches.

 

Check pet food too, as sometimes that can get spread around on fur etc.

 

It is not real unusual for people to report ongoing symptoms for the first few months or even 6 or more months around here.  The immune reactions are not made to stop really quick or we would have big problems with germs that are in the environment.  Also gluten-free changes the food your gut bacteria get to eat too, and they may be unhappy with the change, or too happy.  Or some of both.  That can cause plenty of symptoms too.

 

And welcome to the forum, we are glad you are here! :)

 

Some tips:

Get tested before starting the gluten-free diet.
Get your vitamin/mineral levels tested also.
Don't eat in restaurants
Eat only whole foods not processed foods.
Eat only food you cook yourself, think simple foods, not gourmet meals.
Take probiotics.
Take gluten-free vitamins.
Take digestive enzymes.
Avoid dairy.
Avoid sugars and starchy foods.
Avoid alcohol.

Helpful threads:

FAQ Celiac com
http://www.celiac.com/gluten-free/forum-7/announcement-3-frequently-asked-questions-about-celiac-disease/

Newbie Info 101
http://www.celiac.com/gluten-free/topic/91878-newbie-info-101/

0

Share this post


Link to post
Share on other sites

o, and a huge help for me when i am trying to figure out what is making me sick is to keep a food journal and write down everything that passes your lips

0

Share this post


Link to post
Share on other sites




I either react to gluten free hot dogs, udi's buns, or both. I'm presuming it's gluten cc. I don't have an issue with soy, (no issue with tofu), I don't have an issue with corn, (corn on the cob is fine), I don't have a problem with whole rice, etc. But it really doesn't matter what in them doesn't make me feel good, I avoid them.

0

Share this post


Link to post
Share on other sites

Yes, I do have problems with gluten-free products.  Some of us are sensitive to lower gluten levels than others.  Sensitivity levels seem to vary even among those who call themselves super sensitive celiacs.  Just because most celiacs can eat something doesn't mean that all celiacs can eat that thing.

 

The food/symptom journal and elimination/challenge dieting is a great way to find sources of cc or other food intolerances.  Be patient and you will get there.  I hope that you improve quickly.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      103,367
    • Total Posts
      917,515
  • Topics

  • Posts

    • Gluten And Vertigo
      Christiana, I just felt to look at the site. I thought I had clicked to get email alerts. But, actually my email has been 'fritzing' sort of.  Thank you for your note. It is important for my diagnosis. I was diagnosed with chondritis of the collar bone a few months before the fall that resulted in the immobile right arm. The osteo surgeon gave me a cortosol shot that helped a lot. That MRI showed a rotator cuff tear nearly 2/3 thru the strip of tissue that connects the muscle tissue to the bone and makes the shoulder 'rotate' in place.  That was almost a year ago now. I have been learning to be very very mindful about how I use that arm, when I reach, carefully, how I rest it and sleep position. Interesting that I did see a search answer that said ' they are saying now that there could be a connection btn rotator cuff tear and inflammed collar bone. My primary doctor also said I could have an inflammed chest wall that resulted in the chondritis. I remembered that word from a child's diagnosis years ago. That was in his knees and was treated by this same osteo surgeon, by casting the legs over summer holiday, which ended in healed x-rays. That was osteo chondritis desicans. He said then, 'if it is horses, we would have to shoot them.'  I tried to get a blood test three weeks ago for the same antibody we were treating that child with thru his then pediatritian, for rheumatoid antibodies/ recurring strep throat. I had gotten a 'sort of' diagnosis, or agreement from that primary care doctor, allowing me to get the recommended antibiotics (one of the few treatments that it is allowed, because of the need to keep the hearing). But, his new nurse did not relay the request properly. I hate doctor office politics. I hope this newbie is not going to mess with this doctor's little family as well. Last month when researching Meniere's one of the things listed about it was that autoimmune disease is connected to it also. I was hurt before the falls and the inflammation and the collar bone chondritis and the rotator cuff tear. I was very very concerned about it setting off some kind of autoimmune inflammation reaction or worse that can happen when tissue cells are being repaired rapidly and it felt like lots of toxins were being cleansed and processed over a period of many months. The only similar feeling I have ever experienced was when I had a 'deep tissue massage' to release and cleanse a cortisol 'hump' I had after a prolonged period of high family stress situation. Right now, my primary (an O.D. , or osteopath) is working with me. There are two ENTs in this area he offered for Meniere's and has given me Physical Therapy at his complex for Balance Therapy. It is great that that therapist has a MIL that is also dealing with Meniere's and getting exercises from a major hospital complex in the city. I was able to give her some celiac's diagnosis information. Sounded like her MIL and her son were likely to be candidates.  I did not know what the definition was of the term 'vestibular' as in vestibular migraine, another connection to Meniere's. I just typed www.bing.com and then typed 'definition of vestibular.' That had information about the connections btn hearing and sitting positions. I will look up costochondritis. Thank you, again. Best wishes, Anne
    • What Are Your Brands & Flavors Of Gluten Free Ice Cream ?
      I don't worry about the same facility, but I check if it is on the same lines. I think it is usually a good idea to find out if things are made on shared lines. And if they are made on the same line as gluten-containing products how good is the cleaning in between? Chocolate is a good example of this. For example, I contacted a company whose chocolate I used to eat before being diagnosed and they outright told me they are not good about cleaning on shared lines and it is not safe for allergies or celiac. I have had this response from other companies as well (especially when it comes to chocolate sadly). I think this is why Godiva is not safe. Its just a good idea to check.
    • TRUSTING OTHERS about GLUTEN! how do you know if someone has used gluten free flour?
      Wow you all have more balls than I do. I've been gluten free since 2007 and I'm still afraid of offending people. It gives me lots of troubles, really. I'm more like rockstarkate I guess...the "people pleasing" aspect.  I love how you all just have the flat out rule I Will Not Eat It Unless I or a Celiac Made it. (Or a trusted family member).  I still simper and grovel and cringe and apologetically turn things away.  People still put dishes in my face and say "This should be gluten free..."  and I have to awkwardly not eat it and then seem rude.  I've done the whole...checking the bottles thing too.  I do try to dart out of things more though now. I volunteered in other countries in recent years and I felt as vulnerable as all heck, having to rely on them to make food, as well as definitely feeling like I offended people who didn't get it at all. I was feeling brave when I signed up for those but after the second time I was like okay, the fear/anxiety/stress about the food is too much. I managed to dodge out of getting sick, and for the most part people humored me...but it was pretty difficult because I don't like offending people, especially other cultures, with them trying to be nice and make food for me...pretty sure I did offend people as well as annoy many others.  Anyway...no OP, you are not alone. For sure I have trust issues eating other people's food. They say they know but I do truly doubt they are as strict as I would be.   A few times I will still brave eating something...like some little mozzarella balls with vinegar...though, I did still look at the labels.  Someone had to give me a persuasive speech and show me all ingredients (just salt and pepper) after making me chicken wings once. I do tell people, basically, NOT to make me stuff. But they still do.  Another time a friend had worked really hard and was having a terrible time and offered me a burger patty when I arrived, assuring me it was gluten free. I knew I hadn't been there to watch whether she used the "bun spatula" on it or not...but I just didn't feel like giving her a fight about it since she was having a rough time and hosts like to feel they are feeding guests, blah blah. So I ate it. And got glutened. And wailed and gnashed my teeth haha. Lesson learned.  I need to stick to my guns more. I just always feel like I'm being too "difficult" as it is. But...sigh.  It is refreshing for me to read these empowered no BS responses though. You all remind me of where I'm coming from, and not that I'm just being some kind of high maintenance, rude, crazy person. You'd think after, what, nine years now, I wouldn't still be bothered by it...
    • Mashed potato soup during healing
      I was on pretty much a liquid diet for 8 months waiting for my nausea to go away completely. I mostly had mashed potato soup, 1/2 fat ice cream (mostly whey, not milk), chocolate drink (no added milk) and gummy vitamins. The soup tasted yummy and I'm still alive so I figured I'd share it for people not feeling well in the beginning. I've been noticing people with alot of trouble keeping food down in recent posts. I couldn't have milk or eggs, but the cheese in the recipe didn't bother me at all. Notice the lack of spices. Makes it easy on the stomach.   Mashed potato soup: Boiled yukon gold potatoes (5lb bag) 1 package cauliflower, steamed 4-6 slices of Land O'Lakes white American cheese 4 tablespoons butter salt 16 cups homemade chicken broth, salted   Chop steamed cauliflower into teensy bits (pureed is better). Put in mixer with butter, cheese and a potato or two. Blend while slowly adding potatoes. Keep whipping for a few minutes to insure the cauliflower and potatoes are not lumpy at all. Salt to taste.   Combine 1/2 cup mashed potatoes to 1 cup salted chicken broth. Mix with spoon until mashed potatoes have completely dissolved. Enjoy. Individual servings can be frozen.   Homemade chicken broth: makes 8 - 10 cups of broth   1 organic chicken (regular chickens are too big) 1 stalk celery 1 carrot 1 large bay leaf 1/2 package fresh thyme from the  herb section of the vegetables area   Put all ingredients in pressure cooker along with 1.5 liters water. Bring to pressure. Cook for 35 minutes. Separate broth from solids. Separate broth from fat. Add ridiculous quantities of salt until it tastes like soup. Sorry I use a salt grinder so I don't have precise salt quantities.    
    • Celiac.com: Gluten-free options increasing to meet demand
      “Over the last 10 years there's been an explosion of gluten-free products,” said Shelley Case, a registered dietitian specializing in celiac disease and ... View the full article
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

    • Larry Gessner  »  cyclinglady

      Hi There, I don't know if there is a place for videos in the forum. I just watched "The Truth About Gluten" I think it is a good video. I would like to share it somewhere but don't know where it should go. Any help would be greatly appreciated.
      Here is the link if you have never watched it.
      https://youtu.be/IU6jVEwpjnE Thank You,
      Larry
      · 2 replies
    • ChiaChick  »  Peaceflower

      Hi Peaceflower, Just wanted to say thank you for the chat.
      · 0 replies
    • ukuleleerika

      Hello! I am new to this Celiac website... Is there anyone out there with Celiac AND extensive food allergies? My allergies include shellfish, dairy, eggs, cantaloupe, kiwi, mango, nuts, oranges, red dye, and more I can't think of. I went to the allergist about a year ago to see why I wasn't feeling well, and once everything was eliminated, I still didn't feel well. We did more testing to find out I had celiac as well as allergies to cattle as well as rye grass (I live on a farm basically). This was back in January 2016. I recently had my endoscopy with the gastroenterologist a week ago. I have no idea what to do or what to eat... So fish and potatoes for me!
      · 2 replies
  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      60,513
    • Most Online
      1,763

    Newest Member
    ajrosales
    Joined