I'm having a bad time, having been stable for quite a while. I'm not sure what glutened me, but I suspect it was some processed soup (supposed to be gluten-free, but.....)
Since then I haven't recovered. Normally it takes 4 days or a week, but it's 2 weeks on and I'm still struggling. I'm already extremely thin, and I'm losing weight because of the reaction.
I've found a website that says you can cross-react to a long list of other foods:
- Dairy ie Milk and Cheese (Alpha-Casein, Beta-Casein, Casomorphin, Butyrophilin, Whey Protein)
- Polish wheat
So I'm tempted to go on an extreme diet, but I'm also worried about losing more weight. Can anyone suggest foods that I can definitely eat safely to help my gut recover?