Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Cream Of Broccoli Soup


angel-jd1

Recommended Posts

angel-jd1 Community Regular

Cream of Broccoli Soup (Low Carb)

1 Tbsp butter

2 T onion, chopped

1 14 oz can chicken broth

1 pound broccoli floweretts

1 1/2 tsp salt

1 tsp garlic

1 cup heavy cream

1/2 tsp xantham gun (thickener)

1 cup shredded cheddar cheese

Note: She said that she found the xantham gum in a health food store and

that it is expensive but lasts well.

In 3 qt sauce pan, saute onion in butter over low heat until softened but

not brown, about 3 minutes.

Add chicken broth and bring to a boil. Add broccoli, salt, garlic and

reduce heat to low and cook covered til soft, about 15 minutes.

Add cream and heat through; do not boil. Slowly sprinkel in xanthan gun

and stir til thick. Serve hot!

Makes 4 servings with about 5.7 grams of carbs per serving.

Note: I plan to decrease the fat by using at least some skim milk and maybe

half and half.

____________________________________________________________________

I haven't tried this recipe yet, but I can't wait. I LOVE broccoli cheese soup. I am sure this one is good. A friend passed this on to me and even her KIDS beg to have it for supper!!! :D That gets the golden seal for me! ha

Enjoy!!

-Jessica :rolleyes:

Link to comment
Share on other sites
  • 2 weeks later...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



angel-jd1 Community Regular

I FINALLY had time to try this recipe. It is sooooo good!! and SOOOOOo easy to make. WOW!! I love it!!

-Jessica :rolleyes:

Link to comment
Share on other sites
zippyten Newbie

Jessica: When do you put the cheese in -- with the cream, or after that?

Thanks.

Ellen

Link to comment
Share on other sites
angel-jd1 Community Regular

I added the cheese before the cream. When I went to make it, I noticed it didn't have instructions on that part.... :blink: So just made a guess and put it in before the cream...let it melt and then added the cream. It turned out great!

-Jessica :rolleyes:

Link to comment
Share on other sites
  • 4 weeks later...
mechimellow Newbie

Could you use cornstarch for a thickener?

Link to comment
Share on other sites
tarnalberry Community Regular

When my dad used to make cream of broccoli soup, he'd always use cornstarch (we weren't even gluten-free, but cornstarch doesn't geletanize the way some thickeners can), and it works fine. It wouldn't have a few more carbs that way, though.

Link to comment
Share on other sites
  • 2 years later...
angel-jd1 Community Regular

I should search under my name more often......I am finding some of my recipes that I haven't made in ages!! YUM!! I need to get some broccoli at the store so I can make this again!

-Jessica :rolleyes:

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jkmunchkin Rising Star
Cream of Broccoli Soup (Low Carb)

1 Tbsp butter

2 T onion, chopped

1 14 oz can chicken broth

1 pound broccoli floweretts

1 1/2 tsp salt

1 tsp garlic

1 cup heavy cream

1/2 tsp xantham gun (thickener)

1 cup shredded cheddar cheese

Note: She said that she found the xantham gum in a health food store and

that it is expensive but lasts well.

In 3 qt sauce pan, saute onion in butter over low heat until softened but

not brown, about 3 minutes.

Add chicken broth and bring to a boil. Add broccoli, salt, garlic and

reduce heat to low and cook covered til soft, about 15 minutes.

Add cream and heat through; do not boil. Slowly sprinkel in xanthan gun

and stir til thick. Serve hot!

Makes 4 servings with about 5.7 grams of carbs per serving.

Note: I plan to decrease the fat by using at least some skim milk and maybe

half and half.

____________________________________________________________________

I haven't tried this recipe yet, but I can't wait. I LOVE broccoli cheese soup. I am sure this one is good. A friend passed this on to me and even her KIDS beg to have it for supper!!! :D That gets the golden seal for me! ha

Enjoy!!

-Jessica :rolleyes:

Where it says 2 T of chopped onions; is that tablespoons? And what kind of cheese did you use?

Thanks!!

Link to comment
Share on other sites
angel-jd1 Community Regular

yep....capital T is always Tablespoons and lower case t is always teaspoons.

I used velveeta for mine. I know it says cheddar...but I LOVE velveeta haha

-Jessica

Link to comment
Share on other sites
  • 6 months later...
angel-jd1 Community Regular

I do believe I will be making this soup today. It is cold out and this will surely warm me up. Mmmmmm LOVE IT!!

-Jessica :rolleyes:

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,223
    • Most Online (within 30 mins)
      7,748

    Bookwormh57
    Newest Member
    Bookwormh57
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Smith-Ronald
      Enlarged lymph nodes in neck and groin with celiac are not uncommon. They can take time to reduce even after going gluten-free. Monitoring is key.
    • Bayb
      Hi Scott, yes I have had symptoms for years and this is the second GI I have seen and he could not believe I have never been tested. He called later today and I am scheduled for an endoscopy. Is there a way to tell how severe my potential celiac is from the results above? What are the chances I will have the biopsy and come back negative and we have to keep searching for a cause? 
    • Aussienae
      I agree christina, there is definitely many contributing factors! I have the pain today, my pelvis, hips and thighs ache! No idea why. But i have been sitting at work for 3 days so im thinking its my back. This disease is very mysterious (and frustrating) but not always to blame for every pain. 
    • trents
      "her stool study showed she had extreme reactions to everything achievement on it long course of microbials to treat that." The wording of this part of the sentence does not make any sense at all. I don't mean to insult you, but is English your first language? This part of the sentence sounds like it was generated by translation software.
    • trents
      What kind of stool test was done? Can you be more specific? 
×
×
  • Create New...