I am hoping some of you can help me understand what I am reacting to. I have been having mild reactions on and off after in the last two weeks. I get the usual migraine and feel very sleepy and foggy. I have been trying to identify the culprit but I no luck so far. I get these reactions after eating breakfast and figured it has to be one or several of theses:
Justin's almond butter
Bob's Red Mill flax seed
Bob's Red Mill chia seeds
Let's do Organic shredded coconut
Larabar Jocalat hazelnut
I stopped eating the Jocalat bars thinking it was that, but I kept having reactions. I am confused because I have been able to have the other ingredients with no problem on other occasions in the past.
I react to gluten, corn and dairy. I feel like this is more of a corn reaction but I am not sure.