Well...it's Been A While, But I'm Miserable :(
Posted 28 July 2013 - 05:33 PM
Posted 28 July 2013 - 05:34 PM
Posted 28 July 2013 - 05:52 PM
When was the last time you were tested for deficiencies? What does your result panel look like?
I would cut out that junk. At least for a few more months and then slowly introduce it as you know you can tolerate it. I know it sucks and you probably want to get back to a normal life as soon as possible but it's hard to say what could be causing you problems in all that junk. If you feel better off of it then it should probably go for now. I take a strong multi-vitamin with iron (pre-natal) but I wouldn't go taking anything unless you have a valid reason. Do you have a doc you see regularly? He can check your levels and tell you what you need or what you're missing.
I hope you feel better and I know CC and glutenings suck.
Take care, my friend.
Posted 28 July 2013 - 06:10 PM
Just get back on tract, clean wholesome gluten-free foods. And stick to it....its okay to have a few snacks & sweets now & then as a treat but it isn't good , only for weight gain to eat these type of foods gluten free or not...
feel better soon....
Posted 28 July 2013 - 06:14 PM
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