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    Advanced Community Member

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Posted 07 August 2013 - 06:16 PM

What foods did you have to eliminate from your diet for reflux/esophagitis?

I know the following are not so dood for me:

1 - Tomatoes
2 - oranges/orange juice

3 - Chocolate
4 - raw fruits/veggies (for the most part)

5 - fish/seafood

6 - gluten

7 - dairy


Im sure there are more but I can't think of them.  Also, there are some foods that seem to be on the avoid list for one GERD/Esophagitis diet sample but not others, and it says they are safe...  (IE Mashed potatoes)  Experience?


(Also 5-7 are officially diagnosed allergies/intolerances so they aren't necessarily related)

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Gluten Free since Oct. 1, 2010
Fish/Seafood Free since 1997
Chocolate Free (with a few taste tests to see if I'm just crazy) since 2001.
Officially Dairy free 8/5/2013 (mostly dairy free before that, but I like my cheese and things) (dx'd officially with lactose intolerance, suspect casein too though)
Esophagitis dx'd 8/5/2013 thus doing a diet devoid of acidic foods and stuff

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